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Stress therapists in Midwest City, OK

We are proud to feature top rated Stress therapists in Midwest City. We encourage you to review each profile to find your best match.
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Oklahoma City, Oklahoma therapist: Ching Lei Linda Chi, licensed professional counselor
Stress

Ching Lei Linda Chi

Licensed Professional Counselor, LPC
I help adults who feel constantly stressed, overwhelmed, or mentally exhausted even when life looks “fine” on the outside. Using evidence-based approaches like EMDR, CBT, and somatic techniques, we work to calm your nervous system, reduce overthinking, and address the deeper patterns that keep stress stuck in your body and mind.  
23 Years Experience
Online in Midwest City, OK (Online Only)
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Stress

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel overwhelmed by stress from work, relationships, caregiving, life changes, or simply carrying too much for too long. Therapy can help you understand what is driving the stress, build healthier coping tools, and create more steadiness in your daily life.  
13 Years Experience
Online in Midwest City, OK (Online Only)
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Stress

Renee Long

Licensed Mental Health Counselor, MS, LBP
I help busy professionals who are feeling overwhelmed; disappointed that life isn't all they had hoped for. Through our work together they learn to harness their strengths and potential while uncovering what has been standing in their way. Armed with new skills to handle their struggles, they experience a new balance, clarity, and outlook on life.  
25 Years Experience
In-Person Near Midwest City, OK
Online in Midwest City, OK
Norman, Oklahoma therapist: Madeline Goodman, licensed professional counselor
Stress

Madeline Goodman

Licensed Professional Counselor, LPC
Does it feel like everything just keeps happening? Does it feel like you can't catch a break? Stress can be difficult to manage because it can begin to impact our nervous system and our ability to regulate. Therapy can help by providing practical tools to create at least pockets of calm while also exploring ways to manage and reduce triggers for stress. This can look like career counseling or managing burnout or processing how the past keeps coming into the present and making more things stressful. Give me a call for a FREE consultation so we can personally discuss your stressors and what you need from therapy.  
7 Years Experience
In-Person Near Midwest City, OK
Online in Midwest City, OK
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Stress

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.  
6 Years Experience
Online in Midwest City, OK (Online Only)

Stress therapists in Midwest City, Oklahoma Statistics

Stress therapists in Midwest City, Oklahoma average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

40%

Offer sliding scale

34%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
67% Young Adult
57% Senior
40% Teen
15% Children

Client Focus

56% Women
38% Men
34% LGBTQ+
29% Military / Veterans
20% Hispanic / Latino