Perfectionism therapists in Muskogee, Oklahoma OK
We are proud to feature top rated Perfectionism therapists in Muskogee. We encourage you to review each profile to find your best match.
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Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Muskogee, OK Oklahoma (Online Only)
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Muskogee, OK Oklahoma (Online Only)
Perfectionism
Sarah Malone
Licensed Professional Counselor, LPC
Perfectionism often hides behind high achievement, self-doubt or relentless inner criticism. It can feel like carrying a checklist that never ends and chasing impossible standards. I will work with you to break these cycles using evidence-based approaches like ACT and CBT, teaching practical strategies, setting realistic expectations and building strategies that will let you breathe, perform and enjoy life without feeling "not enough".
25 Years Experience
Online in Muskogee, OK Oklahoma (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Muskogee, OK Oklahoma (Online Only)
Perfectionism
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.
13 Years Experience
Online in Muskogee, OK Oklahoma
Perfectionism therapists in Muskogee, Oklahoma Statistics
Perfectionism therapists in Muskogee, Oklahoma average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (63%), and Psychodynamic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 29% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Person-Centered Therapy (Rogerian) |
Ages Served
| 92% | Adult |
| 75% | Young Adult |
| 42% | Teen |
| 33% | Senior |
| 17% | Children |
Client Focus
| 54% | Women |
| 33% | Military / Veterans |
| 25% | Men |
| 21% | LGBTQ+ |
| 21% | Persons with Disabilities |