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Perfectionism therapists in Mustang, OK

Browse Perfectionism therapists in Mustang, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in Mustang, OK (Online Only)
Broken Arrow, Oklahoma therapist: Arianna Place, Somatic, Nature-Based, EMDR, licensed professional counselor
Perfectionism

Arianna Place, Somatic, Nature-Based, EMDR

Licensed Professional Counselor, MS, LPC-C
Maybe you were parentified as a child, or you were the "golden child" who did everything right. Maybe you were praised for high achievement, but now you're facing burnout and wondering how you got here. Together we'll discover the roots of perfectionism, how it has protected you, and learn ways to invite yourself into more ease.  
2 Years Experience
Online in Mustang, OK
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in Mustang, OK (Online Only)
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Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Perfectionism

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who experience perfectionism.  
13 Years Experience
Online in Mustang, OK
Colorado Springs, Colorado therapist: Louis Hoffman, psychologist
Perfectionism

Louis Hoffman

Psychologist, PhD
Perfectionism can create a persistent sense of pressure to meet unrealistic expectations, often accompanied by self-criticism, anxiety, shame, and a fear of failure or disappointing others. While striving for excellence can be meaningful, perfectionism can interfere with our ability to experience satisfaction, authenticity, and genuine connection with others. I help individuals explore the underlying beliefs, experiences, and relational patterns that contribute to perfectionistic tendencies. Together, we examine how self-worth may become tied to achievement, approval, or control while developing greater self-awareness, self-compassion, and acceptance of our human limitations. My goal is to help clients move beyond rigid expectations toward a more balanced, authentic, and fulfilling way of living that allows room for growth, vulnerability, and imperfection.  
25 Years Experience
Online in Mustang, OK

Perfectionism therapists in Mustang, OK Statistics

Perfectionism therapists in Mustang, OK average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (36%).

Average years in practice

13 Years Experience

Average cost per session

$220

Accept insurance

43%

Offer sliding scale

28%

Gender ID

69% Female
27% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
33% Existential / Humanistic Therapy
33% Person-Centered Therapy (Rogerian)
31% Motivational Interviewing (MI)
28% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
74% Young Adult
45% Senior
34% Teen
10% Children

Client Focus

52% Women
33% LGBTQ+
28% Men
22% Asian
21% Black / African American

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