Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norman, OK
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norman, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I became a therapist because I needed one. I lost my mom when I was 18, and in the years that followed I struggled with anxiety and depression and reached for whatever would take the edge off. When I finally sat down with a therapist, it changed my life. Not because it fixed everything right away, but because for the first time I had a space to say the things I had never said out loud. As a gay man, I know what it is like to carry parts of yourself quietly for longer than you should have had to. That lived experience shapes how I show up in the room. Affirming care is not something I do. It is something I live.
13 Years Experience
Online in Norman, OK (Online Only)
MBCT
Audrey Stempel, PhD
Psychologist, PhD
I have been a practicing psychologist for over 20 years. Everyone who enters my practice, including parents, learns the benefits of mindfulness. I believe that staying present allows us to identify and regulate our emotions in order to make good decisions.
20 Years Experience
Online in Norman, OK
MBCT
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
I’m Dr. Richard S. Shapiro, a Board-Certified Clinical Psychologist (ABPP), and Board-Certified Telehealth Practitioner (B-CTP-II) licensed in Georgia, Florida, and Connecticut, and authorized to practice telepsychology across all 43 participating PSYPACT states. I have been in private practice since 1983, providing compassionate, evidence informed care designed to foster healing, growth, and lasting change. I specialize in video-based psychotherapy and deliver therapy with the same depth and rigor as I did in traditional face-to-face sessions. My clients appreciate that they can make progress without the burden of travel, and many find that telehealth sessions with me creates a welcomed sense of comfort and openness.
43 Years Experience
Online in Norman, OK (Online Only)
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Norman, OK (Online Only)
MBCT
Michael Brustein
Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first.
Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision.
Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.
22 Years Experience
Online in Norman, OK (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norman, OK Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Norman, OK average 17 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (59%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
48%
Offer sliding scale
28%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Stress |
| 59% | Depression |
| 55% | Self Esteem |
| 50% | Social Anxiety |
| 44% | Women's Issues |
| 42% | Loss or Grief |
Ages Served
| 95% | Adult |
| 86% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 33% | Men |
| 30% | Military / Veterans |
| 22% | Hispanic / Latino |