Perfectionism therapists in Norman, OK
Browse Perfectionism therapists in Norman, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Norman, OK (Online Only)
Perfectionism
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Maybe you were parentified as a child, or you were the "golden child" who did everything right. Maybe you were praised for high achievement, but now you're facing burnout and wondering how you got here. Together we'll discover the roots of perfectionism, how it has protected you, and learn ways to invite yourself into more ease.
2 Years Experience
Online in Norman, OK
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Norman, OK (Online Only)
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Norman, OK (Online Only)
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Norman, OK
Norman is home to the University of Oklahoma, one of the country's major public research universities, and the city's identity and mental health landscape are defined significantly by this—a large student population, the rhythms of college football culture, and the academic pressures of a flagship state university create a distinctive set of mental health needs. OU's counseling center is an important resource for enrolled students, and the university's medical programs contribute to the broader behavioral health landscape across central Oklahoma. The city has a generally progressive, college-town character within a conservative state context, and this political and cultural tension is sometimes a factor in the identity concerns clients bring to therapy. Common therapy concerns include student mental health, academic stress, identity development, anxiety, and the pressures of athletic and academic culture in a community where the university is the central organizing force.
Perfectionism therapists in Norman, OK Statistics
Perfectionism therapists in Norman, OK average 13 years of experience and charge around $238 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (59%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
13 Years Experience
Average cost per session
$238
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 27% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 35% | Senior |
| 30% | Teen |
| 11% | Children |
Client Focus
| 43% | Women |
| 27% | LGBTQ+ |
| 24% | Men |
| 22% | Military / Veterans |
| 16% | Christian |