Perfectionism therapists in Norman, Oklahoma OK
We are proud to feature top rated Perfectionism therapists in Norman. We encourage you to review each profile to find your best match.
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Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Norman, OK Oklahoma (Online Only)
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Norman, OK Oklahoma (Online Only)
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Norman, OK Oklahoma
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Norman, OK Oklahoma
Perfectionism
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Maybe you were parentified as a child, or you were the "golden child" who did everything right. Maybe you were praised for high achievement, but now you're facing burnout and wondering how you got here. Together we'll discover the roots of perfectionism, how it has protected you, and learn ways to invite yourself into more ease.
2 Years Experience
Online in Norman, OK Oklahoma
Perfectionism therapists in Norman, Oklahoma Statistics
Perfectionism therapists in Norman, Oklahoma average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (50%), and Existential / Humanistic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 31% | Motivational Interviewing (MI) |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 38% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 46% | Women |
| 27% | LGBTQ+ |
| 23% | Men |
| 19% | Black / African American |
| 19% | Military / Veterans |