Anger Management therapists in Poteau, OK
Browse Anger Management therapists in Poteau, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
Online in Poteau, OK
Anger Mgmt
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Anger is a natural human emotion. Together, we'll learn to understand and work with it so that you have freedom to respond rather than react.
2 Years Experience
Online in Poteau, OK
Anger Mgmt
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If your anger feels out of control or is affecting your relationships, I can help. We’ll explore the root causes of your anger, build emotional regulation skills, and develop healthier ways to express and manage difficult feelings.
17 Years Experience
Online in Poteau, OK (Online Only)
Anger Mgmt
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anger issues can occur when someone is unable to control their anger, which can lead to problems in their life and relationships. Anger management is a way to learn how to handle anger in a healthy and sustainable way. I work with clients to mitigate and better manage anger, and develop coping skills and strategies
9 Years Experience
Online in Poteau, OK (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Poteau, OK (Online Only)
Anger Management therapists in Poteau, OK Statistics
Anger Management therapists in Poteau, OK average 17 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$216
Accept insurance
33%
Offer sliding scale
39%
Gender ID
| 57% |
Male |
|
| 43% |
Female |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 60% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 54% | Men |
| 49% | Women |
| 39% | LGBTQ+ |
| 34% | Military / Veterans |
| 27% | Christian |