Anxiety therapists in Poteau, OK
Browse Anxiety therapists in Poteau, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Renew Restoration
Licensed Professional Counselor, LPC-S
Anxiety is rarely just worry. For many people, it's the nervous system doing exactly what it learned to do: scanning, preparing, managing, and staying ahead of what might go wrong. It often developed for good reasons, in environments where staying alert meant staying safe.
We don't just work to quiet the anxiety. We work to understand it, what it's protecting, what it's responding to, and what it might be signaling about patterns that are ready to shift. When you understand the function beneath the fear, you gain real choice in how you respond.
7 Years Experience
Online in Poteau, OK (Online Only)
Lauren Whitlow
Psychologist, PsyD
Anxiety can leave you feeling overwhelmed, constantly on edge, or trapped in cycles of worry and self doubt. It may interfere with work, relationships, sleep, or your ability to enjoy everyday life. In therapy, we'll work together to understand the underlying patterns contributing to your anxiety while developing practical tools to manage racing thoughts, reduce avoidance, and build confidence in facing life's challenges.
1 Years Experience
Online in Poteau, OK (Online Only)
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I help individuals understand and manage anxiety while exploring the deeper experiences and relationship patterns that may contribute to it. My approach combines practical strategies for reducing anxiety with relational and attachment-based work to better understand what may be happening beneath the surface.
10 Years Experience
Online in Poteau, OK
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in Poteau, OK (Online Only)
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe, often caused by negative thinking. I use cognitive behavioral therapy to identify and correct these negative thoughts and beliefs. The idea is that if you change the way you think, you can change the way you feel.
9 Years Experience
Online in Poteau, OK (Online Only)
Anxiety therapists in Poteau, OK Statistics
Anxiety therapists in Poteau, OK average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Black / African American |