Stress therapists in Poteau, OK
Browse Stress therapists in Poteau, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I help individuals navigate stress and the challenges that can come with feeling overwhelmed or stretched too thin. Therapy provides a safe space to slow down, understand what may be contributing to your stress, and explore how past experiences and relationship patterns influence the way you respond to pressure. Together, we can develop healthier ways of coping, strengthen self-awareness, and create greater balance and connection in your life.
10 Years Experience
Online in Poteau, OK
Stress
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Stress is the body's reaction to challenging situations. Stress can be caused by positive or negative life changes, and it can lead to physical and psychological issues. Stress can manifest itself in different ways, including excessive worrying, inability to sleep at night. I work with therapy clients to help better manage and overcome it.
9 Years Experience
Online in Poteau, OK (Online Only)
Stress
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Any stressful events and fears are addressed using EMDR therapy. Also, practice with strategies designed to counteract future stressors is provided.
37 Years Experience
Online in Poteau, OK
Stress
Megan Noren
Psychologist, Psy.D.
Stress can leave you feeling overwhelmed, stretched too thin, or like you're constantly trying to keep up with everything and everyone around you. You may find yourself carrying the mental load of multiple responsibilities, struggling to slow down, or feeling like there is little room to care for your own needs. Therapy offers a space to step back, understand what is contributing to your stress, and explore the expectations and patterns that may be making things feel harder. Together, we can work on recognizing your limits, setting healthier boundaries, and responding to challenges with greater flexibility and self-compassion. My goal is to help you feel more grounded, find a greater sense of balance, and make space for what matters most to you.
9 Years Experience
Online in Poteau, OK
Stress
Bruce Clark
Psychologist, PhD, LP
Stress can build up quietly or hit all at once, and burnout can hit hard. Whether it’s work, relationships, or just the pace of life, constant stress can take a toll on your mind and body. I offer therapy that helps you slow down, understand your stress response, and develop sustainable strategies to feel more balanced, present, and in control.
4 Years Experience
Online in Poteau, OK (Online Only)
Stress therapists in Poteau, OK Statistics
Stress therapists in Poteau, OK average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |