Stress therapists in Sand Springs, OK
Browse Stress therapists in Sand Springs, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Ayana Button
Licensed Clinical Social Worker, LCSW
Stress is a part of life, but when it starts to feel constant or overwhelming, it can take a toll on your emotional and physical well-being. I offer a supportive space to help individuals identify the sources of their stress and develop healthy, practical strategies for managing it. We’ll work together to build resilience and create a greater sense of calm and control.
4 Years Experience
In-Person Near Sand Springs, OK
Stress
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Stress manifests in the body - through tight shoulders, shallow breathing, heaviness in the chest, difficulty sleeping. Somatic work can help you get in touch with and respond to your body's cues and needs.
2 Years Experience
In-Person Near Sand Springs, OK
Online in Sand Springs, OK
Stress
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
Everyone experiences stress as we navigate through life. Perhaps this is more true than ever with America's capitalist culture, our country's division, the pandemic, and everything else of the 2020's. The good news is stress can be coped with and diminished greatly through talk therapy and various skills that can be learned. I'd love to help you with your stress.
17 Years Experience
In-Person Near Sand Springs, OK
Online in Sand Springs, OK
Stress
Jason Featherngill
Pre-Licensed Professional, LMSW-P
Sometimes life simply feels like too much. When responsibilities, expectations, relationships, school, work, or major changes begin to pile up, it can become difficult to slow down and take care of yourself. Therapy can provide a place to pause, gain perspective, and begin finding a way forward.
I offer a compassionate and collaborative approach that focuses on understanding the whole person—not just the stress they are experiencing. I believe that recognizing your strengths, understanding what is contributing to your stress, and identifying what you can realistically change can help create a greater sense of balance and control.
I have experience providing mental health services to college students and have a particular interest in working with students and young adults navigating academic pressure, life transitions, relationships, and competing demands. My background in higher education has also given me a unique perspective on the challenges that can accompany academic and personal responsibilities.
Together, we can explore what is weighing on you, identify patterns that may be contributing to feeling overwhelmed, and develop practical ways to manage challenges while making room for what matters most. My goal is to help you feel more grounded, understand yourself more deeply, and move through life's demands with greater confidence, clarity, and hope.
0 Years Experience
In-Person Near Sand Springs, OK
Online in Sand Springs, OK
Stress
Vickie Bhatia
Psychologist, Ph.D.
Chronic stress often gets normalized, especially for people used to running at full capacity. I help clients identify what's actually driving their stress load. Maybe that's performing at an unsustainable pace, unclear boundaries, or trying to hold too much alone. I work with clients on developing a life that doesn't depend on constant burnout to function.
10 Years Experience
Online in Sand Springs, OK
Stress therapists in Sand Springs, OK Statistics
Stress therapists in Sand Springs, OK average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Integrative Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |