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Perfectionism therapists in Sapulpa, OK

We are proud to feature top rated Perfectionism therapists in Sapulpa. We encourage you to review each profile to find your best match.
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Broken Arrow, Oklahoma therapist: Arianna Place, Somatic, Nature-Based, EMDR, licensed professional counselor
Perfectionism

Arianna Place, Somatic, Nature-Based, EMDR

Licensed Professional Counselor, MS, LPC-C
Maybe you were parentified as a child, or you were the "golden child" who did everything right. Maybe you were praised for high achievement, but now you're facing burnout and wondering how you got here. Together we'll discover the roots of perfectionism, how it has protected you, and learn ways to invite yourself into more ease.  
2 Years Experience
In-Person Near Sapulpa, OK
Online in Sapulpa, OK
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Sapulpa, OK (Online Only)
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in Sapulpa, OK (Online Only)
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Richmond, England therapist: Peter Klein, therapist
Perfectionism

Peter Klein

Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.  
14 Years Experience
Online in Sapulpa, OK
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Perfectionism

Mun & Mind Therapy PLLC

Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.  
2 Years Experience
Online in Sapulpa, OK (Online Only)

Perfectionism therapists in Sapulpa, Oklahoma Statistics

Perfectionism therapists in Sapulpa, Oklahoma average 13 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (55%), and Existential / Humanistic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$210

Accept insurance

41%

Offer sliding scale

28%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Acceptance & Commitment Therapy (ACT)
34% Existential / Humanistic Therapy
31% Behavioral Therapy
28% Dialectical Behavior Therapy (DBT)
28% Motivational Interviewing (MI)
28% Person-Centered Therapy (Rogerian)

Ages Served

97% Adult
72% Young Adult
38% Senior
38% Teen
17% Children

Client Focus

41% Women
28% LGBTQ+
24% Men
17% Black / African American
17% Military / Veterans

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