Social Anxiety therapists in Seminole, Oklahoma OK
Social Anxiety
Rolling Hills Hospital
Treatment Center
Social anxiety can be overwhelming and make it difficult to engage with others. At Rolling Hills Hospital, we provide compassionate care and evidence-based treatment for social anxiety. Our programs include cognitive-behavioral therapy, exposure therapy, and relaxation techniques, all of which can help patients learn to manage their anxiety and improve their quality of life. If you or a loved one is struggling with social anxiety, contact us today to learn more about our services.
36 Years Experience
Social Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.
13 Years Experience
Social Anxiety
Aguib Diop
Psychologist, PhD, LP, PSYPACT
While most of us place some value on our personal and professional reputations, what happens when we're in constant fear of these reputations being tarnished or attacked? For those with social anxiety disorders, the result is the avoidance of people, experiences and opportunities that could result in life’s enjoyment. If you have a social anxiety disorder, our shared goal will be to gradually confront these avoided situations. After experiencing each situation, your original thoughts will be reframed to match this experience rather than the feared worst-case scenario. You’ll also apply coping strategies that help you feel at ease while confronting situations. You may even learn to laugh at yourself, which is almost always a win.
17 Years Experience
Social Anxiety
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It is important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
Social Anxiety
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Do you find yourself afraid of what others will say or think? Do these fears keep you from living out loud? Maybe you feel social anxiety only in certain situations, and not in others. Regardless, when social anxiety is high, many people find that their life gets smaller, or they get quieter - usually when it matters most. We can focus on learning ways to overcome social anxiety through patience and skill building, but always for a purpose - to live more in line with what matters.
11 Years Experience