Internal Family Systems (IFS) therapists in Shawnee, OK
Browse Internal Family Systems (IFS) therapists in Shawnee, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Shawnee, OK (Online Only)
IFS
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Hello! We are a behavioral health agency physically located in Canon City, CO, though we serve the entire states of Colorado, Nebraska, and Oklahoma. We offer in person and telehealth sessions.
12 Years Experience
Online in Shawnee, OK
IFS
Greg Welikson
Psychologist, PhD
You're a high-achieving professional and a devoted parent —but you feel burned out, perpetually juggling roles, and disconnected from your own life. I help you gain the clarity and structure needed to set authentic boundaries, rediscover your personal identity, and finally manage your complex life with peace and presence.
9 Years Experience
Online in Shawnee, OK (Online Only)
IFS
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Dr. Carol brings many years of experience in healthcare and mental health care, along with a broad range of therapeutic approaches and a holistic perspective. As a compassionate and engaged therapist, she helps clients explore the deeper patterns shaping their lives and learn to work with their strengths to find one's best life. Her areas of focus include depth psychology, inner work, nervous-system regulation, attachment concerns, repetitive patterns, trauma recovery, healthier thinking and living, and the emotional impact of medical issues.
44 Years Experience
Online in Shawnee, OK (Online Only)
IFS
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Shawnee, OK (Online Only)
Internal Family Systems (IFS) therapists in Shawnee, OK Statistics
Internal Family Systems (IFS) therapists in Shawnee, OK average 16 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (72%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
34%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 72% | Depression |
| 62% | Stress |
| 62% | Trauma and PTSD |
| 61% | Self Esteem |
| 57% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 52% | Men |
| 49% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Hispanic / Latino |