Anxiety therapists in Tahlequah, OK
Browse Anxiety therapists in Tahlequah, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bold Expressions Therapy
Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.
6 Years Experience
Online in Tahlequah, OK
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Anxiety can appear as persistent worry, dread, physical arousal, overpreparation, avoidance, or a need to maintain control. We work both to understand what the anxiety is protecting against and to build greater tolerance for uncertainty through acceptance, mindfulness, behavioral change, and carefully paced exposure.
16 Years Experience
Online in Tahlequah, OK
Sabina Mauro
Psychologist, PsyD
Anxiety can make everyday experiences feel overwhelming, leaving you caught in patterns of worry, fear, and self-doubt. Sometimes these responses are connected to past experiences; other times, they develop gradually or seem to appear without a clear explanation. My approach focuses on helping you understand what drives your anxiety, recognize patterns in your thoughts and behaviors, and develop practical tools to respond differently. Using evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and exposure-based strategies when appropriate, we work together to reduce avoidance, build confidence, and help you regain a greater sense of control over your life.
12 Years Experience
Online in Tahlequah, OK
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus for Anxiety, Panic, or Fears, using evidence-based approaches tailored to each individual's needs.
21 Years Experience
Online in Tahlequah, OK
Jason Holland
Psychologist, Ph.D.
Anxiety can keep you on alert and second-guessing yourself, even when you know you are doing your best. We will work on understanding how your anxiety operates and what keeps it reinforced. I will help you build tools to steady your nervous system and gradually face the situations you have been avoiding so your choices are guided more by what matters to you than by fear.
25 Years Experience
Online in Tahlequah, OK
Anxiety therapists in Tahlequah, OK Statistics
Anxiety therapists in Tahlequah, OK average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Black / African American |