Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tahlequah, OK
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tahlequah, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in Tahlequah, OK
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Tahlequah, OK (Online Only)
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Tahlequah, OK (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Tahlequah, OK
MBCT
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Tahlequah, OK
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tahlequah, OK Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tahlequah, OK average 17 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
41%
Offer sliding scale
27%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 61% | Depression |
| 61% | Stress |
| 55% | Self Esteem |
| 49% | Social Anxiety |
| 43% | Loss or Grief |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 59% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 53% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Hispanic / Latino |