Anger Management therapists in Tulsa, Oklahoma OK
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Anger Mgmt
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Anger is a natural human emotion. Together, we'll learn to understand and work with it so that you have freedom to respond rather than react.
2 Years Experience
In-Person in Tulsa, OK 74112
Online in Tulsa, OK Oklahoma
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Tulsa, OK Oklahoma
Anger Mgmt
Arroyo Psychological Services
Psychologist
We help clients explore the emotions underlying anger and develop healthy ways to express and manage it. Therapy focuses on improving communication, self-control, and problem-solving skills to strengthen relationships and reduce stress.
9 Years Experience
Online in Tulsa, OK Oklahoma
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Anger Mgmt
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Tulsa carries the historical weight of the 1921 Greenwood Massacre — one of the most devastating acts of racial violence in American history — and the ongoing work of community healing and reckoning with that legacy shapes the cultural context in which many local therapists work. The city has significant Native American and African American communities, and therapists offering trauma-informed and culturally affirming care are an important part of the local landscape. Tulsa's oil-dependent economy creates psychological vulnerability during downturns, and therapists frequently address financial anxiety, occupational stress, and the identity challenges tied to an industry in transition. Saint Francis Health System and Ascension St. John provide major institutional mental health resources alongside a growing independent practice community.
Anger Management therapists in Tulsa, Oklahoma Statistics
Anger Management therapists in Tulsa, Oklahoma average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 61% |
Male |
|
| 39% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 57% | Men |
| 47% | Women |
| 40% | LGBTQ+ |
| 38% | Military / Veterans |
| 26% | Persons with Disabilities |