Cognitive Behavioral Therapy (CBT) therapists in Tulsa, Oklahoma OK
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Cognitive Behavioral Therapy (CBT)
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
Hello, I have 14 years of experience in helping people change and improve their experience. I love helping people and I am so grateful to have found this profession. I am encouraged and inspired daily by significant changes and improvements I see with the people I help.
My approach is meeting you wherever you are in life and really focusing on gaining an in-depth understanding of you. I want to focus on understanding your experiences, motivations, perspectives, emotions, struggles, and circumstances. I want to know you at the most core level. I believe that process will lead to greater self-awareness and through that self-awareness we can begin to find areas that you have control to change. The changes made will create a different, better experience for you. I understand this concept is simple, but difficult to make happen. So, I will focus on building a collaborative plan and strategy to make it easier and more attainable. We will focus on facing fears, accepting things outside of our control, and gaining intention into where we have control. We will focus on ways of thinking about situations and finding helpful perspectives. We will focus on ways to control behaviors and begin doing more of what we want and less of what we don’t. This will create a better emotional experience, but we will also learn how to manage and tolerate difficult emotional moments.
My goal is to create a place where you feel understood, supported, and encouraged. A place where things become clearer, and you feel more confident and in control. A place where you know seeking truth will be a priority because that is the only way to grow and become stronger.
I enjoy helping people with any issue they are experiencing, including anxiety of all kinds, depression, addiction, PTSD, trauma, relationships, co-dependency, boundaries, spirituality, motivation, self-esteem, and grief. I am a Christian but have been an atheist and agnostic in the past, so I am very open to all viewpoints and enjoy working with people of any faith or lack thereof. I will adjust to you. I have had a wonderful marriage of 13 years and have always had a passion for understanding what makes a relationship healthy. I have 2 kids, 10 and 6, and have learned much about parenting. I spent a long period of time in the corporate world and worked my way up to director, so I understand and have gained perspective into that world and what it is like to be successful in it and then what it is like to get out of it. If this message speaks to you, contact me today and let’s begin a life changing experience and relationship.
17 Years Experience
In-Person in Tulsa, OK 74145
Online in Tulsa, OK Oklahoma
Cognitive Behavioral Therapy (CBT)
Pat Maltby
Counselor/Therapist, MS, NCC, LPC, LADC/MH, SAP
As a therapist, my job is to help you find and nurture the seeds of healing that we all carry within us. Sometimes, we are so distressed and anxious that we cannot see it for ourselves and need help to find it. Working together as a team, I can help you be the healthy person you were destined to be.
9 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Cognitive Behavioral Therapy (CBT)
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
You deserve a therapist who truly gets it—someone you don’t have to constantly explain, defend, or translate yourself to. Whether you are navigating anxiety, depression, or the weight of defining who you are in a complex world, all of you is welcome here. As an LCSW with 8 years of mental health experience, and a proud member and ally of the 2SLGBTQIA+ community, I work with adults on identity, mental health, and the daily journey of living authentically. Together, we will build toward your goals at a pace that feels entirely safe and sustainable for you.
3 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Cognitive Behavioral Therapy (CBT)
Marcia Keesee
Licensed Professional Counselor, LPC-S, RPT
As a therapist, I believe in creating a space where clients feel genuinely seen, heard, and understood. My approach is grounded in empathy, authenticity, and non-judgment. I am committed to walking alongside my clients through their healing journey, helping them navigate life's challenges with compassion and curiosity.
I believe in the power of personalized care, tailoring each session to meet my client's unique needs. Whether working through anxiety, depression, relationship difficulties, or personal growth, I aim to empower individuals to uncover their strengths, build resilience, and find deeper meaning in their lives. At the core of my work is the belief that every person can grow and change. I strive to foster a safe, supportive environment where clients can explore difficult emotions and experiences. In partnership, we will develop your ability to break old patterns, heal past wounds, and create lasting change. Through warmth, kindness, and a deep commitment to each person's well-being, I aim to provide a therapeutic relationship that inspires hope and promotes healing. My mission is to support each client in becoming the best version of themselves, helping them move toward a more fulfilling and meaningful life. Email me to schedule a free 15-minute consultation today!
14 Years Experience
In-Person in Tulsa, OK 74105
Online in Tulsa, OK Oklahoma
Cognitive Behavioral Therapy (CBT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Tulsa, OK Oklahoma
Tulsa carries the historical weight of the 1921 Greenwood Massacre — one of the most devastating acts of racial violence in American history — and the ongoing work of community healing and reckoning with that legacy shapes the cultural context in which many local therapists work. The city has significant Native American and African American communities, and therapists offering trauma-informed and culturally affirming care are an important part of the local landscape. Tulsa's oil-dependent economy creates psychological vulnerability during downturns, and therapists frequently address financial anxiety, occupational stress, and the identity challenges tied to an industry in transition. Saint Francis Health System and Ascension St. John provide major institutional mental health resources alongside a growing independent practice community.
Cognitive Behavioral Therapy (CBT) therapists in Tulsa, Oklahoma Statistics
Cognitive Behavioral Therapy (CBT) therapists in Tulsa, Oklahoma average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 45% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 17% | Persons with Disabilities |