Life Transitions therapists in Tulsa, Oklahoma OK
We are proud to feature top rated Life Transitions therapists in Tulsa. We encourage you to review each profile to find your best match.
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Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Life Transitions
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I work with adults adjusting to major life changes such as moves, breakups, career shifts, identity changes, parenthood, grief, or changes in family roles. Therapy can help you process uncertainty, stay grounded through change, and build a stronger sense of direction as you move forward.
13 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Tulsa, OK Oklahoma
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Tulsa, OK Oklahoma
Tulsa carries the historical weight of the 1921 Greenwood Massacre — one of the most devastating acts of racial violence in American history — and the ongoing work of community healing and reckoning with that legacy shapes the cultural context in which many local therapists work. The city has significant Native American and African American communities, and therapists offering trauma-informed and culturally affirming care are an important part of the local landscape. Tulsa's oil-dependent economy creates psychological vulnerability during downturns, and therapists frequently address financial anxiety, occupational stress, and the identity challenges tied to an industry in transition. Saint Francis Health System and Ascension St. John provide major institutional mental health resources alongside a growing independent practice community.
Life Transitions therapists in Tulsa, Oklahoma Statistics
Life Transitions therapists in Tulsa, Oklahoma average 15 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Psychodynamic Therapy (46%), and Acceptance & Commitment Therapy (ACT) (46%).
Average years in practice
15 Years Experience
Average cost per session
$227
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 62% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 31% | Military / Veterans |
| 23% | Hispanic / Latino |