Stress therapists in Tulsa, OK
Browse Stress therapists in Tulsa, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Marcia Keesee
Licensed Professional Counselor, LPC-S, RPT
I offer tailored therapy to help individuals manage and reduce stress, providing a safe and supportive space to explore the sources of overwhelm in their lives. Stress can affect physical health, relationships, and overall well-being, but it’s possible to regain control and find balance with the right tools and strategies. Using evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness techniques, and stress-management practices, I work with clients to identify triggers, build coping skills, and develop healthier ways of responding to life’s challenges. Together, we’ll focus on practical strategies for managing daily stressors, improving emotional regulation, and creating lasting change that enhances your overall quality of life. Collaboratively, we will work to help you feel more grounded, empowered, and capable of navigating life’s demands with resilience and ease. Whether your stress stems from work, relationships, or personal pressures, I’m here to support you in finding relief and creating a more balanced and peaceful life.
14 Years Experience
In-Person in Tulsa, OK 74105
Online in Tulsa, OK
Stress
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Stress manifests in the body - through tight shoulders, shallow breathing, heaviness in the chest, difficulty sleeping. Somatic work can help you get in touch with and respond to your body's cues and needs.
2 Years Experience
In-Person in Tulsa, OK 74112
Online in Tulsa, OK
Stress
Ayana Button
Licensed Clinical Social Worker, LCSW
Stress is a part of life, but when it starts to feel constant or overwhelming, it can take a toll on your emotional and physical well-being. I offer a supportive space to help individuals identify the sources of their stress and develop healthy, practical strategies for managing it. We’ll work together to build resilience and create a greater sense of calm and control.
4 Years Experience
In-Person in Tulsa, OK 74105
Stress
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
Everyone experiences stress as we navigate through life. Perhaps this is more true than ever with America's capitalist culture, our country's division, the pandemic, and everything else of the 2020's. The good news is stress can be coped with and diminished greatly through talk therapy and various skills that can be learned. I'd love to help you with your stress.
17 Years Experience
In-Person in Tulsa, OK 74145
Online in Tulsa, OK
Stress
Jennifer L Abel
Psychologist, Ph.D.
We all have stress. I differentiate between stressors (things in our lives that can cause varying degrees of stress) and stress (how we actually respond to that stress). To overly simplify - we will first help you to deal with stress but if that stress can't be managed to your liking, it may be time to change the stressor (job, relationship, neighborhood, etc)
30 Years Experience
Online in Tulsa, OK (Online Only)
Tulsa carries the historical weight of the 1921 Tulsa Race Massacre in Greenwood — one of the most devastating acts of racial violence in American history — and the ongoing work of community healing and reckoning with that legacy shapes the cultural context in which many local therapists work. The city has significant Native American and African American communities, and therapists offering trauma-informed and culturally affirming care are an important part of the local landscape. Tulsa's oil-dependent economy creates psychological vulnerability during downturns, and therapists frequently address financial anxiety, occupational stress, and the identity challenges tied to an industry in transition. Saint Francis Health System and Ascension St. John provide major institutional mental health resources alongside a growing independent practice community.
Stress therapists in Tulsa, OK Statistics
Stress therapists in Tulsa, OK average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Black / African American |