Stress therapists in Tulsa, Oklahoma OK
We are proud to feature top rated Stress therapists in Tulsa. We encourage you to review each profile to find your best match.
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Stress
Ayana Button
Licensed Clinical Social Worker, LCSW
Stress is a part of life, but when it starts to feel constant or overwhelming, it can take a toll on your emotional and physical well-being. I offer a supportive space to help individuals identify the sources of their stress and develop healthy, practical strategies for managing it. We’ll work together to build resilience and create a greater sense of calm and control.
4 Years Experience
In-Person in Tulsa, OK 74105
Stress
Marcia Keesee
Licensed Professional Counselor, LPC-S, RPT
I offer tailored therapy to help individuals manage and reduce stress, providing a safe and supportive space to explore the sources of overwhelm in their lives. Stress can affect physical health, relationships, and overall well-being, but it’s possible to regain control and find balance with the right tools and strategies. Using evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness techniques, and stress-management practices, I work with clients to identify triggers, build coping skills, and develop healthier ways of responding to life’s challenges. Together, we’ll focus on practical strategies for managing daily stressors, improving emotional regulation, and creating lasting change that enhances your overall quality of life. Collaboratively, we will work to help you feel more grounded, empowered, and capable of navigating life’s demands with resilience and ease. Whether your stress stems from work, relationships, or personal pressures, I’m here to support you in finding relief and creating a more balanced and peaceful life.
14 Years Experience
In-Person in Tulsa, OK 74105
Online in Tulsa, OK Oklahoma
Stress
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
Everyone experiences stress as we navigate through life. Perhaps this is more true than ever with America's capitalist culture, our country's division, the pandemic, and everything else of the 2020's. The good news is stress can be coped with and diminished greatly through talk therapy and various skills that can be learned. I'd love to help you with your stress.
17 Years Experience
In-Person in Tulsa, OK 74145
Online in Tulsa, OK Oklahoma
Stress
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the connection between their thoughts, emotions, and physical responses to stress. My approach blends mindfulness, cognitive-behavioral tools, and insight-oriented strategies to promote calm, clarity, and balance. Together, we identify triggers, strengthen coping skills, and develop healthier ways to respond to life’s challenges—empowering clients to restore inner peace, resilience, and a renewed sense of control.
27 Years Experience
Online in Tulsa, OK Oklahoma (Online Only)
Stress
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.
14 Years Experience
Online in Tulsa, OK Oklahoma
Tulsa carries the historical weight of the 1921 Greenwood Massacre — one of the most devastating acts of racial violence in American history — and the ongoing work of community healing and reckoning with that legacy shapes the cultural context in which many local therapists work. The city has significant Native American and African American communities, and therapists offering trauma-informed and culturally affirming care are an important part of the local landscape. Tulsa's oil-dependent economy creates psychological vulnerability during downturns, and therapists frequently address financial anxiety, occupational stress, and the identity challenges tied to an industry in transition. Saint Francis Health System and Ascension St. John provide major institutional mental health resources alongside a growing independent practice community.
Stress therapists in Tulsa, Oklahoma Statistics
Stress therapists in Tulsa, Oklahoma average 17 years of experience and charge around $211 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Hispanic / Latino |