Emotional Abuse Therapy therapists in Elms-Old Rexdale, Ontario ON, CanadaCA
We are proud to feature top rated Emotional Abuse Therapy therapists in Elms-Old Rexdale, Ontario, Canada. We encourage you to review each profile to find your best match.
Emotional abuse can be confusing as it can often be small bits here and there. This makes it hard to navigate relationship dynamics. It's manipulative in nature, in that using emotional abuse can isolate, control and make one fearful.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Providing psychoeducation on what Emotional Abuse is, is the first step. Emotional abuse can include:
constant yelling; name calling, demeaning remarks or threats; physically or socially isolating an individual; withholding affection; bullying or public humiliation; exposure to family violence; denying something an individual knows is true (gaslighting); destroying an individual’s belongings, hurting their pets, or threatening to do so amongst other things.
One of the hardest things a person has to do is stop being in denial when someone you love is mistreating you. Through DBT I will teach you assertiveness training, distress tolerance, self-acceptance and cognitive reframing so that you can reclaim your self worth.
Emotional abuse is often overlooked. When we can't see wounds, it is easier to ignore or justify them. We understand the trauma of living with or encountering emotional abuse and the negative impacts it can have on our lives. We are empathic to this process and would be happy to help you process your experiences of abuse and find hope and empowerment to move forward.
I support individuals recovering from emotional abuse by providing a safe space to process their experiences, rebuild self-worth, and develop healthy coping strategies. My goal is to empower you on your journey toward healing and resilience.
At Wild Sage Therapy, we specialize in providing modern counselling for Millennial & Gen Z adults wanting feel more confident, reduce stress, and have healthy, fulfilling relationships. We give you tools & strategies to support you in the present, while also helping you dig deeper, make connections you might not see yourself, and break patterns that are holding you back.
We're also Millennials/Gen Zs ourselves & get that life is super overwhelming for young adults these days. We want you to know that you don't have to go through it alone & that feeling good about yourself, having direction, and living the life you want in your 20s & 30s is totally possible. Email us to schedule a free consultation today. We can't wait to hear from you!
Healing from emotional abuse requires time and support. At Durham Psychotherapy, we offer therapy to help you recover from the effects of emotional abuse, rebuild self-worth, and develop healthier relationships moving forward.
Our emotional abuse therapy helps survivors heal from the trauma of emotional abuse. We provide a safe and supportive environment for clients to process their experiences, rebuild their self-esteem, and develop healthy coping mechanisms. Through evidence-based interventions, we aim to empower individuals to reclaim their lives and foster healthy relationships.
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
It is important to understand what emotional abuse is and how it impacts our lives. Often this is subtle subjective experience. One of the most important things to remember is having the ability to be aware, notice the injury. That's the first step.
All our therapists are trauma-informed and can support you through the struggles of emotional abuse. Contact our Intake Worker to help determine who will be the best fit for you.