Female therapists in Elms-Old Rexdale, Ontario ON, CanadaCA
We are proud to feature top rated Female therapists in Elms-Old Rexdale, Ontario, Canada. We encourage you to review each profile to find your best match.
Going through or observing a traumatic event can have a profound impact on a person's life. While some individuals may eventually overcome the challenges of coping and adjusting after such an experience, others may continue to suffer without any relief for years.
Our counseling service is the top provider in Vaughan and Woodbridge, with more than 18 years of experience in assisting people to navigate through trauma. We are thrilled to share the exciting news of our newest venture: the grand opening of our second location in the vibrant Bloor West Village of Toronto! With a short stroll from both Runnymede and Jane metro stations, accessing our services is a breeze. Furthermore, for residents of downtown Etobicoke, our office is merely an 8-minute drive away, guaranteeing swift and effortless access to the support and services we provide.
Our team of therapists is well-equipped to help clients identify the underlying causes of their struggles and provide them with effective tools to overcome them. If you have gone through a traumatic experience, we are here to help.
As a compassionate and experienced psychotherapist, I provide a safe, non-judgmental space for clients to explore their emotional challenges and personal growth. My online sessions offer convenience and accessibility, tailored to each individual's needs. Whether you’re managing stress, coping with life transitions, or seeking deeper emotional insight, I am here to support you on your healing journey.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life.
I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.
Based in Toronto, our psychology practice provides a variety of services, including both in-person and virtual therapy sessions for individuals and couples of all backgrounds and orientations. Our skilled team of psychologists and psychotherapists employs the latest evidence-based practices to deliver effective therapy throughout Ontario.
We focus on offering compassionate, evidence-based support for those dealing with anxiety, panic disorder, OCD, trauma, depression, relationship challenges, and cultural diversity issues. Our goal is to guide you towards a more fulfilling life and a better version of yourself. We are dedicated to LGBTQ+ equality and support all forms of gender identity expression.
Schedule your Complimentary Consultation session today to learn more about us.
My mottos are : "Be the cycle-breaking hero of your family lineage! The buck stops with you. Stop Dimming Your Light AND start disrupting multigenerational family patterns"
I have created a unique blend of traditional talk therapy and eastern based modalities that work with the mind, the body and the soul which I call Holistic Psychotherapy. In addition to verbal unpacking of the core issues, I use neural science, visualization and intention to rewire the mind and belief systems that a person may have learned as survival tools in childhood, that no longer work for them in their adult lives and relationships. The work powerfully affects permanent and long-lasting change in an adult individuals, couples and/or adult families.
My main focus is to disrupt multi generational dysfunction.
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
Our clinic has over 30 psychotherapists, social workers, and naturopathic doctors that are here to support you! If you struggle with anxiety, depression, stress, family struggles, relationship struggles, mood disorders or others, you have found the right place! Vaughan Counselling and Psychotherapy offers Individual, Couples, Family, or child therapy, in-person or virtually!
Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.
I am a holistic practitioner, supporting individuals, couples and families in their journey of healing and recovery, for last 13 years. As a therapist, I am cognizant of all the struggles that one endures on daily basis. The traumas that you have withheld for decades probably. The challenges you face everyday in your basic daily functioning. The stress, anxiety and depression that sometimes can cloud you, does impact all domains of your beautiful life. All you need is to connect with yourself to unlock your true potential, in a safe space. I am excited, happy, and honored to walk this journey of healing with you.
21 Years Experience
