Women's Issues therapists in Elms-Old Rexdale, Ontario ON, CanadaCA
We are proud to feature top rated Women's Issues therapists in Elms-Old Rexdale, Ontario, Canada. We encourage you to review each profile to find your best match.
Women can face unique role-related pressures and structural challenges that may impact their freedom to pursue their goals and attain life balance among other struggles related to privilege and patriarchy, particularly when their identity as woman intersects with other forms of marginalization. Often women may seek female or otherwise femme-identifying therapists as they prioritize their healing from the systems that oppress them. Using a feminist and anti-oppressive framework, we can explore the challenges unique to your experience of womanhood.
Women face unique challenges when it comes to mental health and relationships. From societal pressure to conform to traditional gender roles to the physical and hormonal changes associated with pregnancy and menopause, women often struggle with issues that impact their mental, emotional, and physical well-being. To address these challenges, it's essential to approach women's issues holistically, taking into account the whole person and the various factors that contribute to their individual mental health. This includes examining the underlying emotional and psychological issues, exploring body sensations, and developing strategies that promote self-care and self-compassion. By working with a holistic approach, women can gain a deeper understanding of their mental health and relationship concerns, identifying and addressing the root causes of issues that impact their well-being. This approach includes traditional therapies and complementary practices such as mindfulness, meditation, and movement. By taking a comprehensive approach to women's mental health, we can empower women to lead healthier, happier, and more fulfilling lives.
Women often face unique challenges related to identity, societal expectations, and mental health that can impact their overall well-being. Our therapists specialize in addressing a range of women's issues, including self-esteem, relationship dynamics, and work-life balance. By providing a safe and empowering space, they help clients navigate these complexities, fostering resilience and self-advocacy while promoting personal growth and fulfillment in all areas of their lives.
Women are the victims of the notion of, 'Strong Woman'. Women, physically endure way more than men, and experience a roller-coaster of hormones which men can't even imagine. Despite this women struggle, due to the expectation of being able to multitask and cope with it all, because "you are a strong woman". Women need self-care way more than men, women need sleep for longer hours than men, women need to redefine their roles and expectations, or else you will continue to be caught in the cycle of blame, shame, and guilt. Be aware that you are not alone, if you are struggling with:
-Stress from relationships
-In-laws, postpartum depression
- Work life balance
- Dating
- Trust issues
- Low confidence or self-esteem
- Motherhood
This is a safe space for you to open about your struggles, and we will work together towards elevating you to your best space.
Registered Psychotherapist, Master of Arts in Counselling Psychology (MA), RP(Q)
I work with women to help empower them by assisting them in rebuilding a healthy relationship with themselves. I support them by exploring skills and tools that work for each individual and help them to find their autonomy.
Are you navigating the unique challenges, joys and experiences that come with being a woman? From societal pressures to personal struggles, women’s issues —particularly those faced by BIPOC women —can deeply impact your sense of self. I’m here to provide a supportive space to explore these concerns, empowering you to address them with confidence and clarity, as well as celebrate your strengths and the joys that define your journey.
At Wild Sage Therapy, we specialize in providing modern counselling for Millennial & Gen Z adults wanting feel more confident, reduce stress, and have healthy, fulfilling relationships. We give you tools & strategies to support you in the present, while also helping you dig deeper, make connections you might not see yourself, and break patterns that are holding you back.
We're also Millennials/Gen Zs ourselves & get that life is super overwhelming for young adults these days. We want you to know that you don't have to go through it alone & that feeling good about yourself, having direction, and living the life you want in your 20s & 30s is totally possible. Email us to schedule a free consultation today. We can't wait to hear from you!
As a compassionate therapist, I specialize in working with women facing various women-related issues. From navigating gender biases and societal pressures to addressing reproductive health and self-esteem concerns, I offer a supportive, non-judgmental space. Together, we'll explore your unique challenges and develop empowering strategies for personal growth and emotional well-being. You're not alone, and I'm here to help you thrive.
3 Years Experience
