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Self Esteem therapists in Glenfield-Jane Heights, ON, CA

We are proud to feature top rated Self Esteem therapists in Glenfield-Jane Heights. We encourage you to review each profile to find your best match.
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Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Self Esteem

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Building a healthy sense of self-esteem is crucial for personal growth and overall well-being. Therapists at VCP specialize in helping individuals identify and challenge negative beliefs about themselves, fostering self-compassion and resilience. Through supportive counseling and practical strategies, they guide clients in recognizing their strengths, setting achievable goals, and cultivating a more positive self-image, ultimately empowering them to lead more confident and fulfilling lives.  
7 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Self Esteem

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Low self-esteem can affect how you see yourself and your place in the world. You may struggle with self-doubt, comparison, or feeling “not enough.” We work with you to challenge these beliefs and build a more compassionate inner voice. Over time, this can lead to greater confidence and self-trust.  
11 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Self Esteem

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Low self-esteem can affect your relationships, decisions, and sense of self-worth. Our trauma-informed, somatic, and experiential approach helps you explore the roots of self-criticism and internalized messages while building a stronger, more compassionate connection with yourself. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to challenge unhelpful patterns, nurture self-acceptance, and develop practical tools for confidence and resilience. Sessions are offered in-person in Toronto and virtually across Ontario, providing accessible support wherever you are on your journey toward greater self-esteem and empowerment.  
11 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
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North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Esteem

Kayla Schofield

Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.  
6 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Self Esteem

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
The way we feel about ourselves is the foundation to any achievement in life, whether personal or professional. The way we treat ourselves will set the tone for every relationship we have. This is why cultivating a strong self-esteem is crucial to fulfilling your life goals, and to living a happier life. I guide my clients to address the roots of their lack of self-love and feeling of worthlessness in a safe and compassionate space. Using practical tools, I help people become more accepting and loving of themselves, while challenging the negative core beliefs they have been living with for years. You, as much as anyone else in the world, deserve your love and compassion. I'm here to help you find it.  
8 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
Vaughan, Ontario therapist: Kevin Greene, Health & Happiness: Counselling and Wellness, registered psychotherapist
Self Esteem

Kevin Greene, Health & Happiness: Counselling and Wellness

Registered Psychotherapist, Master of Arts in Counselling Psychology
One of the most common difficulties that my clients experience is around self esteem. Having low self esteem can be debilitating and a barrier to growth for adults and young people. I work to help my clients figure out the source of their low self esteem and also to remember the strengths that they already have. Often a person's strengths are overlooked and I work to help my clients reconnect with their true self.  
8 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Self Esteem

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Low self-esteem can affect how we view ourselves, relate to others, and move through the world. I help clients explore the origins of self-critical beliefs and replace them with more compassionate, empowering narratives. Therapy can be a space to reconnect with your strengths and learn to feel at home in yourself again.  
2 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Self Esteem

Ryta Marie Peschka

Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.  
24 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON
Toronto, Ontario therapist: Amanda Stokes, registered psychotherapist
Self Esteem

Amanda Stokes

Registered Psychotherapist, RP, E-RYT 500
Together we can explore the blocks to healthy self-esteem first and then work towards finding self-acceptance and self-understanding. We can look at personal values work and begin to decide who/how do you want to be? How can we become that and stay in that alignment?  
9 Years Experience
Online in Glenfield-Jane Heights, ON (Online Only)
North York, Ontario therapist: Malik Smith, registered social worker
Self Esteem

Malik Smith

Registered Social Worker, MSW, BA, RSW
Low self-esteem can profoundly affect one's life and choices. My therapy sessions are focused on building self-esteem through positive self-recognition, cognitive restructuring, and assertiveness training. Clients learn to challenge self-critical thoughts, recognize their strengths, and cultivate a more compassionate relationship with themselves.  
9 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON

Self Esteem therapists in Glenfield-Jane Heights, Ontario, Canada Statistics

Self Esteem therapists in Glenfield-Jane Heights, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (57%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

63%

Gender ID

72% Female
23% Male
3% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
57% Emotionally Focused Therapy (EFT)
57% Solution-Focused Brief Therapy (SFBT)
54% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Acceptance & Commitment Therapy (ACT)
41% Internal Family Systems (IFS)

Ages Served

98% Adult
71% Young Adult
60% Teen
54% Senior
24% Children

Client Focus

55% Women
46% Men
40% LGBTQ+
29% Christian
28% Persons with Disabilities

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