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Internal Family Systems (IFS) therapists in Agincourt North, ON

Browse Internal Family Systems (IFS) therapists in Agincourt North, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ajax, Ontario therapist: Lennox Cadore, registered psychotherapist
IFS

Lennox Cadore

Registered Psychotherapist, MA, RP(Q)
With over 25 years of community work with youth and adults, I offer an integrative, collaborative space to explore life's challenges. Whether you are navigating career shifts, grief, stress, identity, self esteem, or life transitions, I combine psychodynamic and CBT informed approaches to help you bridge your current circumstances with your goals. My work is culturally sensitive and anti oppressive, grounded in the belief that meaningful change comes from understanding the whole person, not just the problem. Serving Ajax, Pickering, and the broader Durham Region in person and online across Ontario.  
4 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
Markham, Ontario therapist: Your Story Counselling Services, registered psychotherapist
IFS

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.  
10 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
Markham, Ontario therapist: Affordable Therapy York Region, registered psychotherapist
IFS

Affordable Therapy York Region

Registered Psychotherapist, RP, RMFT, RSW
Life can be overwhelming, but you don't have to navigate it alone. At Affordale Therapy York Region, we help you untangle stress, process emotions, and reclaim control of your life. Take the first step today. Call us at (888) 310-3652 ext. 0 or visit our website to book your free 15-minute consultation—we’re here to help you start your story.  
9 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
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Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
IFS

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.  
8 Years Experience
Online in Agincourt North, ON (Online Only)
Markham, Ontario therapist: Christina Skoulos, registered psychotherapist
IFS

Christina Skoulos

Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness  
8 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
Toronto, Ontario therapist: Audrey Kao, registered social worker
IFS

Audrey Kao

Registered Social Worker, MSW, RSW
You keep repeating the same painful patterns in your relationships, no matter who you're with. Maybe you're actively dating, and you find yourself reading into every shift in their tone, chasing reassurance, or losing yourself trying to be who you think they want. Maybe you keep going back to an ex even though it leaves you feeling worse each time. Or maybe you're in a committed relationship that's become a cycle of conflict and resentment, and you're tired of having the same fight on repeat. The exhausting part is that it keeps happening, and it's starting to shape how you see yourself. If any of this feels familiar, you're in the right place. I'm a Registered Social Worker who helps people in their 20s and 30s make real, lasting changes in how they relate. My style is warm and practical, and I'll challenge you rather than just nod along. Using attachment theory, we'll trace where these patterns began and build the security to break them. These patterns can change. As you build real security within yourself, those painful patterns stop running the show, and you get to choose how you show up instead. You can feel calm and confident, whether partnered or single. The first step is a free, no-pressure meet & greet call—just reach out to set one up. I'd love to hear from you!  
7 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
IFS

Bipolar Disorder Therapy

Registered Psychotherapist
At Bipolar Disorder Therapy and Addiction Therapy we are Greg Rennie, BSW, RP and Josh Goordat, BAH (Psych.), RP (Q) and we specialize in bipolar disorder and addiction. We have realized over our combined 22 years clinical experience and life experience (we both live with bipolar disorder) how important it is to specialize in this area. We are caring, compassionate and client-centred therapists. Greg and Josh are trained in Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar and Psychedelic-Assisted Psychotherapy. We offer FREE phone consultations and are taking new clients . Go to our website, email us or call us at . (365) 389-6115  
22 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
Markham, Ontario therapist: Bonny Kaman Li, counselor/therapist
IFS

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I became a therapist because I know what it's like to need to rebuild — not just once, but repeatedly, across displacement, across countries, across versions of myself I had to leave behind to survive what came next. That experience shapes almost everything about how I practice today. I don't believe therapy should feel like something done to you. I see it as a genuine collaboration — you bring your lived experience, I bring my clinical training, and we figure things out together. With your permission, I'll sometimes offer a different way of seeing something: this is what I notice — what do you think? If you see it differently, that's completely fine. We explore from there. Nothing gets handed down as fact. A lot of the people I work with have already done real work elsewhere. They know their diagnoses, they've learned the coping skills, they can explain their patterns fluently — and it still hurts. That's usually exactly where we begin. Before I became a therapist, I spent over a decade in the legal field and in ADHD coaching, which means I bring a slightly different lens to trauma, family conflict, and neurodivergence than clinicians who've only trained in one world. I also work with two therapy dogs, Emma and Evee, who often make the room feel safer than words alone can. If you're the person everyone else relies on, and you're quietly wondering who's supposed to hold you — I'd like to help with that.  
12 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
North York, Ontario therapist: Sara Ahmadzadeh, registered psychotherapist
IFS

Sara Ahmadzadeh

Registered Psychotherapist, RP
Sometimes, the hardest part isn't knowing that something needs to change; it's finding your way back to yourself when life has left you feeling overwhelmed, disconnected, or unlike the person you used to be. Online therapy offers a space to untangle what's weighing on you, make sense of your experiences, and begin moving toward a life that feels more like your own. You don't have to have the right words, a clear plan, or everything figured out to begin. Just start where you are, and we'll take it from there.  
2 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
IFS

Mindful Connections Therapy

Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment. Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.  
2 Years Experience
In-Person Near Agincourt North, ON
Online in Agincourt North, ON

Internal Family Systems (IFS) therapists in Agincourt North, ON Statistics

Internal Family Systems (IFS) therapists in Agincourt North, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (77%), and Depression (76%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

84%

Offer sliding scale

65%

Gender ID

72% Female
22% Male
3% Gender Fluid
3% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

88% Anxiety or Fears
77% Trauma and PTSD
76% Depression
74% Self Esteem
71% Stress
61% Loss or Grief
57% Relationship and Marriage Counseling

Ages Served

99% Adult
78% Young Adult
56% Teen
53% Senior
24% Children

Client Focus

68% Women
51% Men
47% LGBTQ+
31% Asian
31% Christian

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