Life Transitions therapists in Alliston, ON
Browse Life Transitions therapists in Alliston, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals navigating life transitions, including changes in relationships, identity, work, family, and personal circumstances. My approach is compassionate and trauma-informed, providing space to process uncertainty, adjust to change, and reconnect with your values and strengths. Together, we can explore what this transition means for you and support your next steps at a pace that feels right.
5 Years Experience
Online in Alliston, ON (Online Only)
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Alliston, ON (Online Only)
Nalin Bisnath
Registered Psychotherapist, RP, PhD
Life transitions can be exciting and empowering and also cause uncertainty. Change is difficult and necessary. During therapy, the goal is to help you navigate the uncertainty that accompanies change using a strengths- based approach. We all possess unique strengths which when uncovered can make life transitions a little bit easier to navigate.
7 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.
9 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Major life changes, whether anticipated or unexpected, can bring uncertainty, stress, and emotional challenges. I help you navigate transitions such as career changes, relationship shifts, parenthood, and personal milestones while building resilience, clarity, and confidence in your next chapter.
4 Years Experience
Online in Alliston, ON (Online Only)
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Alliston, ON (Online Only)
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Sheila Struiksma
Registered Social Worker, MSW, RSW
Major changes in your life can bring uncertainty and questions about what comes next. Things such as retirement, caregiving, new relationships, family stressors, or other major changes can impact your sense of identity and purpose. We will work together to help you find ways to explore what works best for you during this period.
6 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Life Transitions therapists in Alliston, ON Statistics
Life Transitions therapists in Alliston, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (54%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 70% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 29% | Asian |
| 28% | Persons with Disabilities |