Skip to content

Stress therapists in Amherstburg, ON, CA

We are proud to feature top rated Stress therapists in Amherstburg. We encourage you to review each profile to find your best match.
FILTER RESULTS
Windsor, Ontario therapist: Spencer Willock (Addictions, Grief, Anxiety, Relationships), licensed mental health counselor
Stress

Spencer Willock (Addictions, Grief, Anxiety, Relationships)

Licensed Mental Health Counsellor, H.B.A., CACCF
Stress can show up in your body, mood, and relationships. I help you recognize your stress patterns and develop tools to cope, reset, and create more balance in your life.  
7 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Windsor, Ontario therapist: Lindsay Renaud (EMDR, Trauma, Relationship, ADHD), registered psychotherapist
Stress

Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)

Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.  
7 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Windsor, Ontario therapist: Rochelle Aljammas (Trauma, Relationship, BPD), registered psychotherapist
Stress

Rochelle Aljammas (Trauma, Relationship, BPD)

Registered Psychotherapist, M.A., B.A. (Hons)
Stress is your body and mind’s way of saying, “something’s not working.” Whether it’s burnout from work, caregiving, parenting, school, or just trying to keep everything together — stress can leave you overwhelmed, disconnected, and reactive. In therapy, we’ll look at what’s fueling your stress, how it shows up physically and emotionally, and how to build habits, boundaries, and mindsets that help you respond rather than react. Relief is possible — and you don’t have to earn rest.  
3 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Not sure who to pick?
Answer a few quick questions and see your Stress matches in Amherstburg instantly. Takes ~1 minute.
Get matched →
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
Stress

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Recognize the signs of stress and implement healthy coping strategies to manage the extreme stress impact. Examine the stress triggers. Learn how to reduce and cope with mental or emotional pressures and stresses. Use controllable management skills to regulate your stresses. You are in control of your emotions. Explore ways to build resilience and maintain a sense of balance and calm amidst the chaos.  
9 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Windsor, Ontario therapist: Angela Jones OCD and Anxiety Treatment Centre, registered social worker
Stress

Angela Jones OCD and Anxiety Treatment Centre

Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Chronic stress can take a toll on your mind and body, leaving you feeling exhausted, irritable, or unable to focus. I provide evidence-based strategies to help you better understand your stress triggers, calm your nervous system, and develop healthier coping skills. Using approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I support clients in building resilience and finding balance so they can move through life with greater ease and confidence.  
11 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Windsor, Ontario therapist: Karen (Ellis) Croley, registered psychotherapist
Stress

Karen (Ellis) Croley

Registered Psychotherapist, (Qualifying), MACP, B.Ed, B.A
Feeling overwhelmed by stress? Together, we will explore what’s contributing to your stress, develop practical coping strategies, and help you regain balance, focus, and a greater sense of calm in your daily life.  
3 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Windsor, Ontario therapist: Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety), licensed clinical social worker
Stress

Alexis Bergeron (EMDR, Trauma, PTSD, Eating Disorders, Anxiety)

Licensed Clinical Social Worker, MSW, BSW, RSW
Building connections can feel difficult when anxiety, fear of judgment, or past experiences make social situations overwhelming. Whether you're avoiding social events, struggling to make or maintain relationships, or feeling isolated and alone, Alexis provides a supportive, compassionate space to help you build confidence and reconnect with others. Using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), therapy focuses on reducing anxiety, challenging unhelpful thought patterns, strengthening social confidence, and helping you create meaningful, lasting connections.  
9 Years Experience
Online in Amherstburg, ON (Online Only)
Windsor, Ontario therapist: Caitlin Marchand, registered psychotherapist
Stress

Caitlin Marchand

Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.  
8 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Windsor, Ontario therapist: Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, registered social worker
Stress

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Stress is not always just “too much to do.” It can come from trauma, neurodivergence, burnout, chronic pain, relationships, grief, emotional overload, life transitions, or the constant pressure of trying to keep functioning when your nervous system is already carrying too much. For many people, stress becomes so normal that survival mode starts to feel like personality. My approach is practical, compassionate, and focused on helping you better understand what your stress may actually be communicating. Together, we work on reducing overwhelm, supporting your nervous system, identifying deeper patterns, and building realistic tools that help you move beyond constant survival mode toward a life that feels more manageable and meaningful.  
12 Years Experience
Online in Amherstburg, ON (Online Only)
Windsor, Ontario therapist: Kyana Dyaji, registered psychotherapist
Stress

Kyana Dyaji

Registered Psychotherapist, RP, ADHD-CCSP
Although stress is a normal human response, chronic stress can have devastating psychological and physical impacts. I support individuals in developing effective stress management strategies to improve their functioning and overall wellbeing.  
11 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON

Stress therapists in Amherstburg, Ontario, Canada Statistics

Stress therapists in Amherstburg, Ontario, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

78%

Offer sliding scale

63%

Gender ID

71% Female
25% Male
3% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
52% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
58% Teen
57% Senior
23% Children

Client Focus

57% Women
49% Men
40% LGBTQ+
29% Christian
29% Persons with Disabilities

More therapy options for Amherstburg