Are you interested in seeking counselling with a professional who can understand your unique and personal views and values? Are you a Christian or do you come from a Christian background, and want to feel comfortable exploring what that means to you and what you have experienced? Is your faith important to you, and do you find meaning and resilience in it? Conversely, is there a sore spot in your life around religion? Would like to explore or incorporate your unique experience of being a Christian into therapy? Would you like to be inspired and rediscover the ways your Christian faith intersects with your experiences? Therapy should be a safe place to explore all areas of yourself, and all that is meaningful to you and which makes you human and unique.
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. Whether you are experiencing relational difficulties and frustrations or feeling triggered by important others in your life or looking to go on a journey of self-discovery, we can help.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
We use an eclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioural, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Narrative therapy to tailor therapy to you.