Depression therapists in Blenheim, ON
Browse Depression therapists in Blenheim, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Depression is often associated with symptoms such as fatigue, loss of motivation, loss of pleasure, withdrawal, and feelings of sadness. Often, when individuals feel depressed, they stop engaging in activities they enjoy which can perpetuate depressive symptoms. There are a variety of evidence-based approaches to explore depression. Together, we will decide which approach is best for you. Please contact me to schedule a free 15-minute consultation to determine if we are a good fit.
5 Years Experience
In-Person Near Blenheim, ON
Online in Blenheim, ON
Depression
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Depression is a complex and often misunderstood mental health condition that affects millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in daily activities, depression goes far beyond temporary feelings of unhappiness. My approach to working with Depression is twofold. First, increasing activity and improving lifestyle (e.g. sleep, diet, exercise, social life) to improve mood in the short term and develop a feeling of hopefulness. Second, we identify, explore and challenge any thoughts, beliefs or behaviours that are contributing to the on-going depression, with the goal of understanding the root cause of the depression and adjusting thought patterns to reduce or eliminate depression moving forward.
7 Years Experience
Online in Blenheim, ON
Depression
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Depression can feel heavy and isolating, often masking the emotions that need to be addressed. I utilize Emotion-Focused Therapy, helping you connect with and understand your feelings in a safe and supportive environment. We will address the underlying reasons for your feeling down and depressed, which may be a strong self-critic, unfulfilling relationships, or lack of purpose. Together, we can navigate the complexities of your feelings and work towards a more balanced and fulfilling life.
16 Years Experience
Online in Blenheim, ON
Depression
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
Experiencing a long-term low mood, deep sadness, apathy, or simply numbness can have a destructive impact on our lives. One of the reasons things can become increasingly complex is the isolation we inadvertently put ourselves in. So, I want to help you recover your capacity to connect to the outside world, and work through all the feelings depression may be helping you to repress. To do that, we’ll use psychodynamic, relational, elements of CBT, culturally sensitive and trauma-informed approaches.
3 Years Experience
Online in Blenheim, ON
Depression
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP
Even in the depths of depression, there are moments - however brief - when you feel slightly better or accomplish small tasks, and these experiences contain valuable insights about your natural resilience and capacity for positive change. By building on these glimpses of hope and your existing strengths, while creating small, achievable steps aligned with your preferred future, you'll begin to notice shifts in your mood and energy, gradually moving toward the life you envision for yourself.
5 Years Experience
Online in Blenheim, ON
Depression therapists in Blenheim, ON Statistics
Depression therapists in Blenheim, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (56%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |