Perfectionism therapists in Bracebridge, Ontario ON, Canada CA
Browse Perfectionism therapists in Bracebridge. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Perfectionism can make life feel never-good-enough. I help clients recognize self-critical patterns, embrace progress over perfection, and cultivate more self-compassion.
1 Years Experience
In-Person Near Bracebridge, ON
Online in Bracebridge, ON Ontario
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Perfectionism often looks like achievement on the outside while feeling like constant pressure on the inside. Together, we'll explore the beliefs that fuel perfectionism and work toward developing greater self-compassion, flexibility, and freedom from impossible standards.
1 Years Experience
Online in Bracebridge, ON Ontario (Online Only)
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for individuals with perfectionism. In particular, she is experienced in providing evidence-based approaches for perfectionism including radically-open dialectical behaviour therapy (RO-DBT), and mindfulness and self-compassion approaches. She will work with you to identify the treatment approach that is most suited for your needs and preferences.
15 Years Experience
Online in Bracebridge, ON Ontario
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in Bracebridge, ON Ontario (Online Only)
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
2 Years Experience
Online in Bracebridge, ON Ontario (Online Only)
Perfectionism therapists in Bracebridge, Ontario, Canada Statistics
Perfectionism therapists in Bracebridge, Ontario, Canada average 8 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Internal Family Systems (IFS) (55%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
8 Years Experience
Average cost per session
$164
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 84% |
Female |
|
| 13% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 9% | Children |
Client Focus
| 63% | Women |
| 46% | Men |
| 36% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 29% | Asian |