Stress therapists in Chatham, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Chatham. We encourage you to review each profile to find your best match.
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Stress
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.
5 Years Experience
In-Person Near Chatham, ON
Online in Chatham, ON Ontario
Stress
Tianna Downey (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Stress is all around us, but getting to the eye of the storm is not always easy. Together we look at the sources of stress in your life and how you can regain your sense of equilibrium and peace in the midst of stressful circumstances.
2 Years Experience
Online in Chatham, ON Ontario
Stress
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
In a world where demands seem endless, it is common to feel overwhelmed by the feeling that we cannot keep up with them. Whether it is a matter of temporarily piled-up demands due to a particular context or perhaps some boundary issues when you struggle to say no to requests that could be handled by someone else, stress can have a physical impact in addition to the emotional rollercoaster. I want to assist you in increasing your resources and improving your ability to place boundaries by using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.
3 Years Experience
Online in Chatham, ON Ontario
Stress
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* As far back as you can remember, has it felt like you've had to manage everything all on your own? Is the stress of work, school, or every day life weighing you down and you're ready to breathe again? If you're feeling burnt outor overwhelmed, let me help you take time to focus on you. Any one of us can be left feeling depleted, not good enough, or unable to cope on our own. You are not alone in these struggles and you don't have to carry the burden of stress and overwhelm any longer. Let's work together to find solutions and strategies that will leave you feeling lighter and more content each day. Stop feeling the pressure of needing to do it all and be it all. Reach out today and allow me to support you.
21 Years Experience
Online in Chatham, ON Ontario (Online Only)
Stress
Mindful Connections Therapy
Registered Psychotherapist
Stress has a way of becoming the water you swim in: always on, always bracing, never quite able to rest even when you finally stop. Over time it wears down your sleep, your patience, your health, and your relationships. You'll find a warm, nonjudgmental space here to actually slow down, understand what's driving the pressure, and untangle what you're carrying that was never yours to hold. The goal isn't just to cope better, it's to genuinely understand yourself, replace the patterns that keep you running on empty with habits that restore you, and reconnect with what brings you peace. Together we'll work toward feeling calmer, more balanced, and more equipped to meet your life without losing yourself in it.
2 Years Experience
Online in Chatham, ON Ontario
Stress therapists in Chatham, Ontario, Canada Statistics
Stress therapists in Chatham, Ontario, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
78%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 23% | Children |
Client Focus
| 57% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 29% | Persons with Disabilities |