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Compassion-Focused Therapy (CFT) therapists in Cornwall, ON, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Cornwall. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
Compassion-Focused Therapy (CFT)

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
I work with high-achieving individuals—leaders, professionals, and parents—who are capable, thoughtful, and deeply committed to their work and the people they care about. From the outside, many are successful and reliable. On the inside, they may be dealing with overthinking, burnout, impostor syndrome, or a persistent sense of pressure to perform at a high level.  
21 Years Experience
Online in Cornwall, ON
Toronto, Ontario therapist: Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Compassion-Focused Therapy (CFT)

Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW or RP
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services. We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible. If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks. We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.  
10 Years Experience
Online in Cornwall, ON
Burnaby, British Columbia therapist: Ferzana Jamani, counselor/therapist
Compassion-Focused Therapy (CFT)

Ferzana Jamani

Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way. I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.  
3 Years Experience
Online in Cornwall, ON
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Compassion-Focused Therapy (CFT)

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Cornwall, ON (Online Only)
Whitby, Ontario therapist: Veronica Lowe, registered psychotherapist
Compassion-Focused Therapy (CFT)

Veronica Lowe

Registered Psychotherapist, MC, RP, CCC
My goal is to help a person move toward wellness, one compassionate step at a time. Finding balance in the face of anxiety, grief, or ADHD can feel overwhelming. My approach is rooted in the belief that therapy should be a collaborative, client-centered partnership. With years of experience—including a deep background at Western University’s Psychological Services—I blend evidence-based techniques like Acceptance and Commitment Therapy (ACT) with the restorative power of mindfulness and self-compassion. Whether you’re visiting me in Whitby or connecting online, my goal is to provide you with a practical toolkit to manage panic and loss while building a life that feels authentic to you.  
14 Years Experience
Online in Cornwall, ON

Compassion-Focused Therapy (CFT) therapists in Cornwall, Ontario, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Cornwall, Ontario, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (84%), and Trauma and PTSD (79%).

Average years in practice

10 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

69%

Gender ID

77% Female
19% Male
3% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

94% Anxiety or Fears
84% Depression
79% Trauma and PTSD
77% Self Esteem
76% Stress
65% Loss or Grief
57% Social Anxiety

Ages Served

98% Adult
72% Young Adult
66% Teen
53% Senior
28% Children

Client Focus

69% Women
55% Men
50% LGBTQ+
38% Persons with Disabilities
34% Asian