Anxiety therapists in Corunna, Ontario ON, Canada CA

We are proud to feature top rated Anxiety therapists in Corunna, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Anxiety or Fears

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
Do you often feel overwhelmed and tapped out? Are you feeling burned out from the notion of people-pleasing? Do you have a tendency to procrastinate? These are all forms of anxiety. I teach my client how to reside mindfully in the present, regulating their emotions and remaining grounded even amongst our turbulent of times. I assist my clients to live intentionally and to become masterful co-creators.  
24 Years Experience
Online in Corunna, Ontario
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Anxiety or Fears

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Anxiety and fear has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of anxiety and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and worry together.  
6 Years Experience
Online in Corunna, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Anxiety or Fears

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Masters in the Arts
Living with anxiety every day can make you feel unsettled, worried and ungrounded. I am here to listen, understand, and give you the tools you need to help you to cope, so you can start to feel more in control of your life, happier and more at peace.  
4 Years Experience
Online in Corunna, Ontario (Online Only)
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Anxiety or Fears

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
"The Gestalt perspective is inherently relational. Anxiety symptoms experienced in the body are understood as individual expressions of relational suffering (Roubal, Gecele, & Francesetti, 2013) when the individual’s process of contacting with other people lacks spontaneity and fluidity. In such cases, the style of interpersonal contact is rigidly distorted by fixed relational patterns, and needs are not being met within relationships. Relating to others and oneself according to a need to “do the right thing” could be one example of such distortions, narrowing the possibilities of experience and of creative adjustment (Robine, 2013). The flow of figure/ground formation becomes disrupted, because the person fears taking risks to find creative ways toward mutually satisfactory contact. While the arousal is present, the organism is inhibited or even paralyzed. In therapy, support is needed to transform anxiety into fluid and creative excitement. The support comes from the therapeutic relationship, in which the needs of the client are recognized and validated. In the safe therapeutic situation, the client’s inhibition is reduced and the arousal of her/his organism can be directed towards an expression of relationally felt needs. A client's experience could then be: “With the therapist I can risk being my way without judging it as right or wrong”. The paralyzing anxiety is transformed into an excitement of discovering new creative ways of contact. The client experiments with them first in the safe psychotherapeutic relationship and later also with other people (Herrera, Mstibovskyi, Roubal & Brownell, 2018)." If reading the above creates anxiety for you, you need to call me and come in feel what gestalt therapy can do. Reading about it is not helping is it? I didn't think so! Call me... let's be anxious together. You are not alone, yes I have had panic attacks before... thought I was going to die.  
11 Years Experience
Online in Corunna, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Anxiety or Fears

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
Have you been struggling with feelings of anxiety? I am passionate about providing a safe space for clients to process these fears. Together, we can explore your thoughts, feelings, and engage in self-discovery to develop strategies for growth. I use Cognitive Behavioural Therapy to challenge negative thought patterns in an effort to restructure them. The goal in CBT is to work on changing the way you think. By doing this, you can change how you feel about a situation.  
5 Years Experience
Online in Corunna, Ontario