Anxiety therapists in Corunna, Ontario ON, Canada CA
Anxiety or Fears
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Do you find yourself worrying about many different things and having a tendency to think about the worst case scenario? Perhaps you have an intolerance to uncertainty and find yourself engaging in safety behaviours such as excessive researching or seeking reassurance. At CareWay, we will work to calm the nervous system and reduce anxiety. We will also incorporate the acceptance of anxiety as a natural emotion and work toward enabling movement in the direction of dreams despite sometimes feeling scared.
7 Years Experience
Anxiety or Fears
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Do you feel that you spend a lot of your time thinking about the future or the past? Does it feel like you hardly live in the moment? Are the wheels of your mind constantly turning without really getting anywhere? Are you on edge? Is it hard to remember things, or do you often find you tune out? Are you indecisive? Is there a sense of feeling drained and over extended? Are you afraid of conflict, or do you feel compelled to achieve or people please in order to feel a sense of self-worth and safety?
My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. You may be experiencing relational difficulties/ frustrations or feeling triggered by important others in your life. Do you cope by shutting down or avoiding? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better and managing anxiety, perfectionism, self-esteem or burnout, then I can help.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
We use an ecclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioral, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and EMDR to tailor therapy to you.
4 Years Experience
Anxiety or Fears
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Anxiety or Fears
Alicia Panchal
Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Anxiety or Fears
Priscilla Ocran
Registered Social Worker, MSW, RSW
I use Trauma-Focused Cognitive Behavioural Therapy when working with people who are dealing with anxiety. I support individuals have a better understanding about their anxiety, where it comes from and how it impacts themselves, their lives and relationships. We work together to figure out different tools to help reduce anxiety as well as helping individuals build their capacity to anxiety because anxiety is apart of everyday life but it doesn't have to consume your life.
5 Years Experience