Codependency therapists in Dufferin Grove, ON
Browse Codependency therapists in Dufferin Grove, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
In-Person Near Dufferin Grove, ON
Online in Dufferin Grove, ON
Liz Witzke
Registered Psychotherapist, RP, BA, LLB, CSAT
An exaggerated sense of responsibility, compulsive need to take care of another, difficulty expressing boundaries, excessive reliance on or emotional ties to a partner or loved-one - these are all expressions of co-dependent relationships. I will help you break it down and understand the how and why in order to strengthen your sense of self. The aim is to find yourself, so that you do not lose yourself in relationship with others.
2 Years Experience
In-Person Near Dufferin Grove, ON
Online in Dufferin Grove, ON
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Individuals struggling with codependency often struggle with setting effective boundaries. Learning interpersonal effectiveness skills can help facilitate healthy boundary setting. My goal is to help you find a balance with your boundaries with others to challenge the codependency that you struggle with.
3 Years Experience
In-Person Near Dufferin Grove, ON
Online in Dufferin Grove, ON
Franklynn Bartol
Pre-Licensed Professional, RP (Qualifying), MSc, MA
I'll draw on relational, attachment-based, and psychodynamic approaches to help you understand and shift codependency patterns. 'Codependency' has become a stigmatized term, which can leave people feeling stuck or even ashamed. I think it's important to have a compassionate lens towards this relational dynamic and why it's developed. First, we'll work together to explore what codependency is like for you. What needs does it fulfill or not? What fears does it soothe or ignite? What longings are being expressed or repressed? We'll also explore how you can fulfill your needs for intimacy and safety in ways that also honour your boundaries. We may need to make space for inner conflicts between connection and individuality. How can those co-exist in your relationships? Alone, it may be hard to see beyond codependency—together, we can open up new possibilities for a more fulfilling relationship with yourself and others.
3 Years Experience
In-Person Near Dufferin Grove, ON
Online in Dufferin Grove, ON
Azin Heydari
Registered Psychotherapist, RP; MA
Codependency often manifests physically before it appears in behaviour—through tension, activation, fawning, such as people-pleasing, or fear of loss. I assist clients in understanding these patterns, exploring their origins, and reclaiming a sense of internal safety and self-confidence outside of dependency. Together, we cultivate stronger boundaries, emotional stability, prioritizing the self, and in navigating healthier relationship dynamics
6 Years Experience
In-Person Near Dufferin Grove, ON
Online in Dufferin Grove, ON
AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy
Registered Social Worker, MSW, RSW, LCSW
Codependency often involves placing the needs of others ahead of your own while struggling with boundaries, self-worth, or emotional dependence. I help clients identify unhealthy relationship patterns and develop greater self-awareness, confidence, and independence. Together, we'll work toward building healthier and more balanced relationships.
17 Years Experience
In-Person Near Dufferin Grove, ON
Online in Dufferin Grove, ON
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Codependency often develops when we've learned to suppress our own needs to survive in emotionally unsafe environments. Through this work, we reconnect you with your authentic voice and boundaries—not as concepts, but as felt experiences in your body and help you reclaim the parts of yourself that were deemed "too much" or "too needy." This is the journey back to yourself.
16 Years Experience
Online in Dufferin Grove, ON (Online Only)
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Codependency is not always as simple as “being too dependent.” Relationship patterns are shaped by culture, trauma, neurodivergence, family systems, values, survival strategies, and the ways we’ve learned to feel safe, loved, or needed.
Rather than assuming closeness, caregiving, or interdependence are automatically unhealthy, my approach is about exploring what actually feels balanced, supportive, and sustainable for you.
Together, we can look at patterns like people-pleasing, losing yourself, difficulty trusting your own needs, or fear of conflict — not to force independence for the sake of it, but to help you build healthier trust in yourself, clearer boundaries, and relationships that feel more intentional and workable.
12 Years Experience
Online in Dufferin Grove, ON (Online Only)
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
If you find yourself putting others' needs before your own, struggling to set boundaries, or feeling responsible for everyone else's wellbeing, you're not alone. Together, we'll explore the patterns behind these relationships while helping you develop healthier boundaries, greater self-trust, and more balanced connections, ultimately focused on re-connecting to self.
1 Years Experience
Online in Dufferin Grove, ON (Online Only)
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
When your internal compass becomes entirely fixed on monitoring the emotional states and safety of others, navigating codependency requires a gentle, slow return to your own body. I provide an affirming, non-judgmental online space in Vancouver to help you explore the wise relational survival strategies that originally led you to deprioritize yourself. Together, we will slow down and listen to your somatic cues, allowing you to reclaim your right to take up space and express your true, authentic self.
8 Years Experience
Online in Dufferin Grove, ON (Online Only)
Codependency therapists in Dufferin Grove, ON Statistics
Codependency therapists in Dufferin Grove, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
79%
Offer sliding scale
67%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Compassion-Focused Therapy (CFT) |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 22% | Children |
Client Focus
| 75% | Women |
| 60% | Men |
| 53% | LGBTQ+ |
| 40% | Christian |
| 39% | Persons with Disabilities |