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Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Self Esteem

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Through inner-child work and re-parenting we will enhance self-esteem by both acknowledging your most vulnerable aspects (the child), and through protecting it through your inner parent. By healing oneself through oneself we will understand the true inner strength inside each of us which will enhance our self-esteem.  
4 Years Experience
Online in Elliot Lake, Ontario
Brampton, Ontario therapist: Nikita Solanke, registered psychotherapist
Self Esteem

Nikita Solanke

Registered Psychotherapist, RP (Q)
We will work to transform your self-esteem by challenging self-criticism and nurturing self-acceptance. We will work to empower you to embrace your worth and potential, leading to improved self-esteem.  
10 Years Experience
Online in Elliot Lake, Ontario
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Self Esteem

Arzu Ferguson

Psychologist, M.Sc., RP, C. Psych.
Living with low self esteem can be very debilitating and detrimental to your daily life. If you're struggling with low self-esteem, you may find yourself feeling down, hopeless, anxious or overly critical of yourself. My goal as a therapist is to work together as a team to identify your thinking patterns and to develop a healthy self-esteem. For further information, please feel free to contact me and receive a prompt reply.  
27 Years Experience
Online in Elliot Lake, Ontario
Toronto, Ontario therapist: Jaime Brand, registered psychotherapist
Self Esteem

Jaime Brand

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Associate Certified Coach (ACC)
Our sense of self can be impacted by our experiences, both past and present. In working to build our sense of self-esteem, it is important we connect to our values and strengths and build positive self talk. In order to support my clients in connecting to their own sense of self and building their self-esteem and trust in self, I utilize an integrative approach, designed to best support you, your experiences, and your worldview.  
1 Years Experience
Online in Elliot Lake, Ontario
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Self Esteem

Shasha Weir

Counsellor/Therapist, RSSW
Self-esteem is a crucial aspect of mental health and well-being, and as a therapist, I often see how low self-esteem can impact many areas of a person's life. It is the foundation upon which our thoughts, feelings, and behaviors are built. When our self-esteem is low, we may struggle with feelings of worthlessness, self-doubt, and negative self-talk. In therapy, we work to identify the root causes of low self-esteem, which can range from childhood experiences to present-day stressors. Together, we develop strategies to challenge negative self-talk, replace self-defeating behaviors with more positive ones, and cultivate self-compassion and self-acceptance. Through the therapeutic process, individuals can learn to appreciate their unique strengths and qualities, develop a sense of agency and control over their lives, and ultimately feel more confident and secure in themselves. By investing in the work of improving their self-esteem, individuals can experience more fulfilling relationships, greater career success, and overall happiness and satisfaction in their lives.  
8 Years Experience
Online in Elliot Lake, Ontario