Stress therapists in Elliot Lake, ON
Browse Stress therapists in Elliot Lake, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Chronic stress can wear down your mind and body. I help clients identify stressors, regulate their nervous systems, and build resilience with practical tools that support long-term emotional balance.
8 Years Experience
Online in Elliot Lake, ON (Online Only)
Stress
Dennis Keefe
Registered Psychotherapist, M.A.
My approach to stress is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? Then we can get into focused coping mechanisms that can help the client reduce and better manage stress. Finding ways to ultimately soothe the nervous system can have profound impact on a person's sense of wellbeing and agency.
5 Years Experience
Online in Elliot Lake, ON (Online Only)
Stress
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Stress can build slowly until you find yourself constantly overwhelmed, irritable, exhausted, or unable to fully switch off. You may be managing work, relationships, family responsibilities, and everyone else’s needs while feeling like there is very little space left for your own.
Together, we will look beyond simply managing stress to understand what may be keeping you in a constant state of pressure. This can include perfectionism, difficulty setting boundaries, overthinking, people pleasing, or patterns of taking on too much. We will also work with the connection between your thoughts, emotions, body, and nervous system to develop practical ways of regulating stress, protecting your energy, and creating a life that feels more sustainable.
3 Years Experience
Online in Elliot Lake, ON
Stress
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Stress can feel like an ever-present weight—piling up from work, relationships, or life’s many demands. It can show up as tension, overwhelm, irritability, or difficulty focusing, and sometimes it feels like no matter how hard you try, you can’t catch a break.
In therapy, I offer a supportive space to explore what’s contributing to your stress and develop practical, personalized strategies to manage it. Together, we work on building balance, coping skills, and resilience so that stress feels manageable rather than all-consuming.
15 Years Experience
Online in Elliot Lake, ON (Online Only)
Stress
John Harrison, CFIR St Catharines
Counsellor/Therapist, PhD
As counsellors, it becomes our job, in working with stress, to provide our clients with tools to become aware of the activities, contexts and perceptions that our embodied brain recognizes and reacts to as unsafe, and to provide them with encouragement and support, and a tailored set of tools and skills to mitigate these activities, contexts and perceptions.
1 Years Experience
Online in Elliot Lake, ON
Stress therapists in Elliot Lake, ON Statistics
Stress therapists in Elliot Lake, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
78%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 56% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |