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Schema therapists in Essex, ON

Browse Schema therapists in Essex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Schema

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want. Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.  
25 Years Experience
Online in Essex, ON (Online Only)
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Schema

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  
5 Years Experience
Online in Essex, ON
Burlington, Ontario therapist: Angie Kingma (Mindfulness for Health), registered psychotherapist
Schema

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, Registered Psychotherapist
Let’s be honest...life can be a lot. Whether you're feeling overwhelmed, burnt out, stuck in old patterns, or just trying to make sense of... everything, you’re in the right place. Whatever brings you here, I truly believe that life’s ups and downs (and even those curveballs we never asked for) can offer hidden opportunities to learn, grow, and reconnect with what matters most. Together, we’ll work on restoring a sense of balance, clarity, and presence in your life, because you deserve to feel more grounded, empowered, and like yourself again. We’ll start with a thoughtful assessment to understand what’s going on beneath the surface, and then dive into the areas that matter most to you. You’ll gain insight into how past experiences and thinking habits may be impacting your present, and learn how to shift out of stuck places. We'll also explore your values, strengths, and passions so you can start moving in a direction that actually feels good. I bring over 25 years of experience as a therapist, and just as importantly, a down-to-earth, compassionate approach. You’ll be met with warmth, humour when it helps, and zero judgment. I know that therapy can feel vulnerable, so building a strong, genuine connection is always my top priority. It would be a true honour and privilege to work with you. I bring humour, depth, years of experience, authenticity and heart to the therapy room..and I welcome all the parts of you. Guiding growth with curiosity, compassion, real talk & a sprinkle of science. Curious if we’d be a good fit? I offer a free 15-minute phone consultation so we can chat and see if the vibe feels right. And if you're looking to dive in deeper, feel free to ask me about my Therapy Intensives, an accelerated option for those ready to make meaningful shifts, fast.  
26 Years Experience
Online in Essex, ON
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Toronto, Ontario therapist: Kati Dobrei, therapist
Schema

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
Life can pull us away from ourselves in subtle ways... Through stress, pressure, relationships, expectations, or simply trying to keep up. Reaching out for support can feel vulnerable, and I’m glad you’ve found your way here. My hope is to offer a space where you can feel safe to show up as you are, without pressure, judgment, or needing to have everything figured out. I offer a free 30-minute consultation, no commitment, where we can discuss what you're looking for and see if we may be a good fit.  
1 Years Experience
Online in Essex, ON (Online Only)
Milton, Ontario therapist: Zain Abideen, registered psychotherapist
Schema

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.  
2 Years Experience
Online in Essex, ON (Online Only)

Schema Therapy therapists in Essex, ON Statistics

Schema Therapy therapists in Essex, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (82%), and Self Esteem (77%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

82%

Offer sliding scale

91%

Gender ID

56% Female
32% Male
6% Gender Fluid
6% Non-Binary

Session Type

73% In Person and Online
27% Online Only

Top Specialties

91% Anxiety or Fears
82% Depression
77% Self Esteem
77% Stress
77% Trauma and PTSD
73% Loss or Grief
68% Social Anxiety

Ages Served

100% Adult
91% Young Adult
68% Senior
59% Teen
36% Children

Client Focus

77% Women
59% Men
50% LGBTQ+
45% Asian
45% Military / Veterans

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