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Life Transitions therapists in Henry Farm, ON

Browse Life Transitions therapists in Henry Farm, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
Life Transitions

Mindful Connections Therapy

Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.  
2 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
North York, Ontario therapist: Sara Ahmadzadeh, registered psychotherapist
Life Transitions

Sara Ahmadzadeh

Registered Psychotherapist, RP
Not every transition comes with a roadmap. Whether you’re navigating a new beginning, an unexpected ending, or somewhere in between, therapy offers space to make sense of what’s changing and rediscover your footing as you find your way forward.  
2 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Markham, Ontario therapist: Affordable Therapy York Region, registered psychotherapist
Life Transitions

Affordable Therapy York Region

Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.  
9 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
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Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Life Transitions

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.  
7 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Richmond Hill, Ontario therapist: Therapy for People Raised Online, registered psychotherapist
Life Transitions

Therapy for People Raised Online

Registered Psychotherapist, CRPO #21389
Graduating, starting a career, moving out, or a breakup can leave you without a clear direction. I help clients make sense of the change and choose a next step that fits who they are now.  
0 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Life Transitions

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.  
1 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Ajax, Ontario therapist: Lennox Cadore, registered psychotherapist
Life Transitions

Lennox Cadore

Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating career changes, relationship shifts, becoming a parent, the end of a chapter, retirement, immigration, and the quieter transitions of midlife and early adulthood. Drawing on narrative, psychodynamic, CBT, and Internal Family Systems approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels authentic.  
4 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
Life Transitions

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy. Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.  
7 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
Life Transitions

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.  
8 Years Experience
Online in Henry Farm, ON (Online Only)
Toronto, Ontario therapist: Toronto Psychotherapy Space (TPS Therapy), counselor/therapist
Life Transitions

Toronto Psychotherapy Space (TPS Therapy)

Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Even positive changes can feel overwhelming. Starting or ending a relationship, becoming a parent, changing careers, moving, graduating, retiring, or entering a new stage of life can bring uncertainty and unexpected emotions. Our therapists help clients make sense of change, manage stress and anxiety, reconnect with their priorities, and navigate transitions with greater clarity and confidence  
20 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON

Life Transitions therapists in Henry Farm, ON Statistics

Life Transitions therapists in Henry Farm, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Dialectical Behavior Therapy (DBT) (53%), and Emotionally Focused Therapy (EFT) (51%).

Average years in practice

8 Years Experience

Average cost per session

$171

Accept insurance

80%

Offer sliding scale

62%

Gender ID

71% Female
20% Male
5% Non-Binary
4% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
53% Dialectical Behavior Therapy (DBT)
51% Emotionally Focused Therapy (EFT)
48% Internal Family Systems (IFS)
47% Acceptance & Commitment Therapy (ACT)
46% Person-Centered Therapy (Rogerian)
41% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
82% Young Adult
51% Senior
48% Teen
16% Children

Client Focus

68% Women
48% Men
42% LGBTQ+
32% Asian
28% Persons with Disabilities

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