Anger Management therapists in Huron East, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Huron East, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Joe White
Registered Psychotherapist, MACP, RP
We all experience anger at some point in our lives, whether due to frustrations with others, personal setbacks, or external events like travel delays or news stories. While it's a natural emotion, it's crucial to manage it before it escalates into something more destructive. If you find your anger overwhelming or too frequent, it's completely acceptable to seek help. I can assist you in identifying your anger triggers and teach you strategies to cope with sudden outbursts using tools like CBT, ACT, or EMDR. These techniques can help you maintain control and improve your overall well-being and relationships.
6 Years Experience
In-Person Near Huron East, ON
Online in Huron East, Ontario
Anger Management
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals in managing anger through Acceptance and Commitment Therapy (ACT). Together, we explore the underlying thoughts and emotions that fuel anger, develop mindful coping strategies, and build values-driven actions to respond more effectively in challenging situations.
2 Years Experience
Online in Huron East, Ontario (Online Only)
Anger Management
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
13 Years Experience
Online in Huron East, Ontario
Anger Management
Mathai Devasia
Registered Social Worker, MSW,RSW
Anger can feel overwhelming and isolating—but it’s often a signal of unmet needs or unresolved pain. In therapy, I help clients understand their emotional triggers and learn to respond with intention rather than impulse. Using CBT and DBT tools, we’ll work together to develop healthier coping strategies, enhance communication skills, and foster emotional balance. You can regain control and channel your emotions in ways that support your relationships and well-being.
32 Years Experience
Online in Huron East, Ontario
Anger Management
Shane Smyth
Registered Psychotherapist, MA, RP, OACCPP
Anger is a normal emotion, it is the explosive nature that goes with it that can be a problem for some people. Using cognitive and emotional skills to unhook from the reactive parts can be very helpful for people who struggle with reactive anger. Mindfulness or acceptance and commitment therapy have been proven to be successful for supporting people to cope with anger.
18 Years Experience
Online in Huron East, Ontario (Online Only)