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Highly Sensitive Person therapists in Ingersoll, ON

Browse Highly Sensitive Person therapists in Ingersoll, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Woodstock, Ontario therapist: Selah Counselling, Mediation, and Training Center, registered social worker
HSP

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others. At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.  
29 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
HSP

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.  
22 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
Kitchener, Ontario therapist: Jessica Sloan, therapist
HSP

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.  
8 Years Experience
Online in Ingersoll, ON (Online Only)
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Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
HSP

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
*Welcoming New Ontario-based Clients for Online Work* I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. You may feel the world deeply, noticing subtle shifts in mood, environment, and relationships. While this sensitivity can be a source of insight and empathy, it can also feel overwhelming in a fast-moving and demanding world. In our work together, we’ll move at a pace that respects your nervous system. Through gentle awareness of your thoughts, emotions, and bodily sensations, we’ll explore how your sensitivity shows up in your life and relationships. My approach is embodied and relational, weaving together the wisdom of your mind and body within a supportive therapeutic space. Rather than trying to change your sensitivity, we’ll explore it together, helping you feel steady, clear, and able to embrace your attunement to the world as a strength. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in Ingersoll, ON (Online Only)
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
HSP

Madeleine Krupl

Registered Social Worker, MSW, RSW
Learn to work with sensitivity, not against it. We’ll regulate overload, set sustainable boundaries, and turn attunement into a strength.  
8 Years Experience
Online in Ingersoll, ON (Online Only)

Highly Sensitive Person therapists in Ingersoll, ON Statistics

Highly Sensitive Person therapists in Ingersoll, ON average 9 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (60%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

9 Years Experience

Average cost per session

$173

Accept insurance

78%

Offer sliding scale

58%

Gender ID

69% Female
19% Male
7% Non-Binary
5% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
60% Emotionally Focused Therapy (EFT)
55% Solution-Focused Brief Therapy (SFBT)
54% Internal Family Systems (IFS)
52% Narrative Therapy
51% Dialectical Behavior Therapy (DBT)
48% Somatic Therapy

Ages Served

100% Adult
81% Young Adult
58% Senior
54% Teen
19% Children

Client Focus

75% Women
55% Men
52% LGBTQ+
40% Christian
40% Persons with Disabilities

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