Highly Sensitive Person therapists in Ingersoll, ON
Browse Highly Sensitive Person therapists in Ingersoll, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
HSP
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Ingersoll, ON (Online Only)
HSP
Gal Zohar
Registered Psychotherapist, M.Ed.
Being highly sensitive means you feel the world deeply — which can be both a gift and a challenge. In our work together, we’ll explore how your sensitivity shapes your relationships, emotions, and experiences, and develop tools to navigate overwhelm while honoring your unique way of being. You’ll learn to embrace your depth, set healthy boundaries, and reconnect with yourself in a grounded, compassionate way.
3 Years Experience
Online in Ingersoll, ON
HSP
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
As an HSP myself, I understand both the gifts and challenges that sensitivity can bring. Through my own therapeutic journey and clinical work, I've come to see sensitivity not as something to "fix," but as a strength that can be harnessed while learning to navigate the overwhelm that sometimes comes with it.
1 Years Experience
Online in Ingersoll, ON (Online Only)
Highly Sensitive Person therapists in Ingersoll, ON Statistics
Highly Sensitive Person therapists in Ingersoll, ON average 9 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (57%), and Narrative Therapy (55%).
Average years in practice
9 Years Experience
Average cost per session
$169
Accept insurance
78%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 20% |
Male |
|
| 8% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 55% | Narrative Therapy |
| 54% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Somatic Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 60% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 77% | Women |
| 55% | LGBTQ+ |
| 54% | Men |
| 40% | Christian |
| 40% | Persons with Disabilities |