Life Transitions therapists in Innisfil, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in Innisfil. We encourage you to review each profile to find your best match.
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
In-Person Near Innisfil, ON
Online in Innisfil, ON Ontario
Life Transitions
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Life transitions can bring uncertainty, stress, and shifts in identity. Whether planned or unexpected, these changes often require adjustment on multiple levels. Therapy provides a space to process these experiences while developing clarity and direction.
5 Years Experience
In-Person Near Innisfil, ON
Online in Innisfil, ON Ontario
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Innisfil, ON Ontario (Online Only)
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Innisfil, ON Ontario (Online Only)
Life Transitions
Jeremy Finkelstein
Registered Psychotherapist, RP
Major changes can bring uncertainty, grief, pressure, or questions about identity and direction. I support clients in slowing down, clarifying what matters, and making grounded choices during periods of transition.
8 Years Experience
Online in Innisfil, ON Ontario
Life Transitions therapists in Innisfil, Ontario, Canada Statistics
Life Transitions therapists in Innisfil, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (58%), and Internal Family Systems (IFS) (55%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 36% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 28% | Christian |