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Stress therapists in Kingston, ON, CA

Kingston Therapists (Statistics)

Average years in practice

10 Years Experience

Average cost per session

$172

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)
We are proud to feature top rated Stress therapists in Kingston. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Stress

Rachelle Tersigni

Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.  
3 Years Experience
Online in Kingston, ON (Online Only)
Kingston, Ontario therapist: Aelea Syed, registered psychotherapist
Stress

Aelea Syed

Registered Psychotherapist, Registered Psychotherapist
Stress is a common experience in a society of busy lifestyles. It can show up in our minds (thoughts) or bodies (constant tiredness, exhaustion). By using somatic based strategies I help clients to understand the origins of stress and how it impacts our minds and physical bodies. Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation  
5 Years Experience
In-Person in Kingston, ON
Online in Kingston, ON
North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Stress

Sierra Goldfinger

Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.  
5 Years Experience
In-Person in Kingston, ON
Online in Kingston, ON
Toronto, Ontario therapist: Kristin Weaver, registered psychotherapist
Stress

Kristin Weaver

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel like stress is running your life? Maybe you're constantly overwhelmed, juggling endless responsibilities, and feeling like there’s never enough time in the day. Or perhaps you're experiencing burnout—exhausted, detached, and wondering how you can keep going. With me, you'll find a supportive space to untangle the overwhelm, understand the roots of your stress, and prioritize your well-being. You deserve to feel balanced and at ease again. Together, we’ll delve into what’s driving your stress, identify patterns, and help you set realistic boundaries to protect your energy. We’ll explore practical tools and coping strategies tailored to your needs, giving you the skills to manage stress more effectively and rediscover joy in your day-to-day life. Contact me today for a free 15 minute phone consult!  
3 Years Experience
Online in Kingston, ON (Online Only)
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Stress

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I've worked for over 30 years with executives, employees, parents and students dealing with high levels of stress. It can be debilitating. Let's discuss how I can assist you to find calm and inner peace.  
33 Years Experience
Online in Kingston, ON (Online Only)