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Life Transitions therapists in Lawrence Park North, ON

Browse Life Transitions therapists in Lawrence Park North, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Life Transitions

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.  
7 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
North York, Ontario therapist: Sara Ahmadzadeh, registered psychotherapist
Life Transitions

Sara Ahmadzadeh

Registered Psychotherapist, RP
Not every transition comes with a roadmap. Whether you’re navigating a new beginning, an unexpected ending, or somewhere in between, therapy offers space to make sense of what’s changing and rediscover your footing as you find your way forward.  
2 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
Life Transitions

Mindful Connections Therapy

Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.  
2 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
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Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Life Transitions

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed. In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.  
1 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Life Transitions

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.  
8 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
Toronto, Ontario therapist: Transforming Emotions, psychologist
Life Transitions

Transforming Emotions

Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.  
19 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
Toronto, Ontario therapist: Sierra Gaudreault, registered psychotherapist
Life Transitions

Sierra Gaudreault

Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.  
4 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
Toronto, Ontario therapist: Samuele Bariani, registered psychotherapist
Life Transitions

Samuele Bariani

Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.  
9 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
Toronto, Ontario therapist: Toronto Psychotherapy Space (TPS Therapy), counselor/therapist
Life Transitions

Toronto Psychotherapy Space (TPS Therapy)

Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Even positive changes can feel overwhelming. Starting or ending a relationship, becoming a parent, changing careers, moving, graduating, retiring, or entering a new stage of life can bring uncertainty and unexpected emotions. Our therapists help clients make sense of change, manage stress and anxiety, reconnect with their priorities, and navigate transitions with greater clarity and confidence  
20 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, ON
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
Life Transitions

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.  
8 Years Experience
Online in Lawrence Park North, ON (Online Only)

Life Transitions therapists in Lawrence Park North, ON Statistics

Life Transitions therapists in Lawrence Park North, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (55%), and Emotionally Focused Therapy (EFT) (52%).

Average years in practice

8 Years Experience

Average cost per session

$171

Accept insurance

81%

Offer sliding scale

63%

Gender ID

71% Female
20% Male
5% Non-Binary
4% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
55% Dialectical Behavior Therapy (DBT)
52% Emotionally Focused Therapy (EFT)
49% Internal Family Systems (IFS)
48% Acceptance & Commitment Therapy (ACT)
46% Person-Centered Therapy (Rogerian)
43% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
81% Young Adult
51% Senior
47% Teen
16% Children

Client Focus

70% Women
47% Men
42% LGBTQ+
30% Asian
27% Persons with Disabilities

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