Trauma and PTSD therapists in Lawrence Park North, Ontario ON, Canada CA
Trauma and PTSD
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
I have extensive training as a clinical traumatologist and have spent over a decade working with clients who have experienced either single-incident trauma or chronic developmental childhood trauma. This is the specialty I am the most passionate about and feel competent and ready to sit with whatever shows up in session. This is why I became a therapist.
4 Years Experience
Trauma and PTSD
Moshe Cohen
Registered Psychotherapist, RP, MA
I use a mixture of cognitive-behavioral therapy, acceptance and commitment therapy, and emotion-focused therapy to treat clients who have experienced trauma and clients with PTSD. I have also attended a 2-day conference surrounding treating trauma and PTSD facilitated by Dr. Bessel A. Van der Kolk, and Laticia Sky.
4 Years Experience
Trauma and PTSD
Riki Stopnicki
Registered Social Worker, MSW, RSW
Following a traumatic event, PTSD can leave individuals feeling trapped in a perpetual state of danger and haunted by painful memories. However, by acquiring new coping skills, it is possible to regain a sense of safety and progress forward. I utilize CBT to assist individuals with PTSD by challenging and reframing unhealthy thought processes and emotions associated with their trauma. By addressing these thought processes, clients can acknowledge the reality of their traumatic experiences. Moreover, CBT aids in increasing emotional insight by exploring responses triggered by trauma reminders. By enhancing awareness of the link between responses and emotions, CBT enables individuals with PTSD to mitigate the negative impact of panic responses in
their daily lives and reduce their severity.Overall, CBT serves as a valuable tool in improving the daily functioning and overall well-being of individuals living with PTSD, which is what I strive to achieve.
1 Years Experience
Trauma and PTSD
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
The primary indicators of PTSD are 1) re-experiencing of the event, through flashbacks, nightmares and distressing memories, 2) avoidance, through numbing the emotions and feeling detached from others, and 3) hypervigilance and a chronic state of anxious arousal. They may feel irritable and have outbursts of anger and may stop participating in activities and relationships that used to bring them happiness before the event. These are natural reactions to the extreme stress they have endured, and continue to endure, and can make life very difficult for the individual and those who love them.
If you or someone you know has experienced a traumatic event, you may recognize some of these symptoms in yourself or your friend/loved one. Take heart, because there is help and there is hope. PTSD is often a chronic condition, but it does not have to be a permanent life sentence. With courage and perseverance, you can overcome your body’s safety mechanisms and protective behaviours and break free of the debilitating cycle of fear, avoidance, pain, and confusion.
How McDowall Integrative Psychology & Healthcare can help you.
At McDowall Integrative Psychology & Healthcare, we take pride in providing our clients with a warm, confidential and safe environment so you will feel open to discuss whatever is on your mind. Making you feel comfortable each and every time you visit is very important to us.
Some stress at work is normal, but if you find yourself under a lot of pressure and this negatively affects other areas of your life such as your social, personal, and physical domains, then you might benefit from our counselling services.
We provide a confidential, compassionate, and non-judgmental environment where you can speak to one of our therapists about the issues you are experiencing. We will help you implement some coping strategies or improve your existing ones in order to improve your well-being, not simply during your work day but throughout the long-term. We look forward to working with you through the pressures you are facing and help strengthen your resilience to external and internal contributors of stress.
19 Years Experience
Trauma and PTSD
Natasha Mano
Registered Psychotherapist, RP (Q)
Hi, I'm Natasha, and I want you to know that I understand the profound impact of trauma and post-traumatic stress disorder (PTSD). The memories, emotions, and triggers can make everyday life feel like an uphill battle. But there is hope, and I'm here to support you on your journey to healing.
I specialize in helping individuals like you work through the effects of trauma and PTSD. In our therapy sessions, you'll find a safe and empathetic space where you can share your experiences. Together, we'll explore the complexities of your trauma and work on strategies to help you regain a sense of control and peace.
Trauma can affect your mental and emotional well-being, often leading to symptoms like anxiety, flashbacks, and hypervigilance. I'm here to offer guidance, support, and evidence-based techniques that can help you process your trauma and work towards recovery.
Throughout our journey, you'll learn grounding techniques, relaxation exercises, and ways to reframe your thoughts. Remember, you're not defined by your trauma, and there is a way to find renewal and strength through the healing process.
Let's embark on this path of healing and renewal together. Reach out to me today, and let's work on navigating trauma and PTSD, so you can reclaim your life and move forward with resilience and hope.
1 Years Experience
Trauma and PTSD
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Trauma and PTSD (Post-Traumatic Stress Disorder) can have a profound and lasting impact on our lives. Hi, I'm Yidia, a compassionate psychotherapist specialized in helping individuals heal from trauma and find renewed strength and resilience.
Experiencing trauma can leave us feeling overwhelmed, disconnected, and haunted by painful memories. Whether it's a single event or a prolonged series of challenging experiences, trauma can deeply affect our emotional well-being, relationships, and overall quality of life. However, I want you to know that healing and recovery are possible.
In my practice, I offer a safe and nurturing space where we can explore the effects of trauma and work towards finding healing and growth. I draw from evidence-based modalities, such as trauma-focused therapy, EMDR (Eye Movement Desensitization and Reprocessing), and somatic approaches to help you process and integrate your experiences.
Together, we will work at your own pace, honoring your unique journey towards healing. I provide a non-judgmental and empathetic environment where you can safely share your story, gain insights, and develop coping mechanisms to manage symptoms associated with PTSD.
I understand that healing from trauma is a deeply personal and transformative process. Through our therapeutic work, we will address the impact trauma has on your life, emotions, and relationships. We will focus on restoring a sense of safety, reestablishing healthy boundaries, and fostering self-compassion.
If you are ready to embark on the path to healing from trauma and reclaim your life from its grip, please reach out to schedule a consultation. Together, we will navigate the complexities of trauma, foster resilience, and help you rediscover a renewed sense of well-being and possibility. Remember, you are not defined by your past experiences, and there is hope for a brighter future ahead.
4 Years Experience
Trauma and PTSD
Kayla Schofield
Registered Psychotherapist, RP
We all have experienced negative events but not necessarily trauma. Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.
4 Years Experience
Trauma and PTSD
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
Trauma and PTSD is something I work with often as a trauma specialist. As a difference for everyone there are many techniques used in order to heal from the trauma and PTSD to feel balanced and Safe again.
27 Years Experience
Trauma and PTSD
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As a trained Critical Incident Debrief Counsellor, I am trained to work with trauma both in its immediacy and after significant time has gone by. In a safe space, the client and clinician will deconstruct the trauma and work to heal.
16 Years Experience
Trauma and PTSD
The Cohen Clinic
Psychologist, Psy.D.
A traumatic event involves a situation (actual or threatened death, serious injury, sexual violence, etc.). A person may have directly experienced/ witnessed the event, or the situation may have occurred to a loved one. This can include verbal/physical abuse, a car accident, first responder work, or being attacked. Your therapist will work with you utilizing different forms of treatment including Eye Movement Desensitization and Reprocessing therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy or Dialectical Behavior Therapy to help you reprocess your trauma.
10 Years Experience