Trauma and PTSD therapists in Lincoln, Ontario ON, CanadaCA
We are proud to feature top rated Trauma and PTSD therapists in Lincoln, Ontario, Canada. We encourage you to review each profile to find your best match.
With the help of a supportive and compassionate therapist, you can heal from the impacts of trauma. Therapy can help you to develop mindfulness skills and grounding strategies, to explore and understand your triggers, and to process traumatic memories in order to help you feel safe enough to reconnect with yourself and those around you.
As a trauma-informed therapist, I understand that healing is possible, even when it feels out of reach. Symptoms like flashbacks, nightmares, hypervigilance, or emotional numbness can be incredibly challenging, but they're also your mind's way of trying to protect you. In therapy, we work at your pace to process these experiences safely. Together, we can work on processing difficult memories and developing resilience. Call today to begin your journey.
Trauma can cause irreversible impacts to our lives that seem impossible to overcome. It comes in different shapes and sizes and affects everyone differently. Together, client and therapist work together to understand how trauma invades the psyche and dysregulates the body. Trauma is life-changing, but talk-therapy combined with somatic interventions can support post-traumatic growth and the rewiring of unhealthy self-narratives and cognitive distortions.
Registered Social Worker, HonBA, BSW, MSW, RSW, EMDR Certified
I have dedicated over twenty years to supporting clients through various forms of trauma and PTSD. I have witnessed how traumatic events get stored in such a way that one's understanding of self and world become impaired. My dedication to the area of trauma has revealed a profound truth: at the heart of recovery from painful life events is the ability to heal what is stuck. Using treatment strategies like EMDR, Ego state work, attachment-focused, client-centered practice I will work with you to tackle the pieces of your experience that remain stuck, leaving you with a sense of relief and a neutralized experience of the trauma and PTSD.
We specialize in helping individuals navigate the complex effects of trauma and Post-Traumatic Stress Disorder (PTSD). We recognize that trauma can profoundly impact emotional well-being and daily functioning. Our evidence-based therapeutic approaches create a safe and supportive environment, allowing you to process your experiences at your own pace. Together, we will work to help you understand and manage your symptoms, build resilience, and reclaim your sense of self. You are not alone in this journey; we are here to guide you toward healing and recovery.
Trauma is a deeply personal experience and it can feel difficult to know where to turn for support because reaching out can feel unsafe. While I do not offer services for PTSD, we have many therapists at our clinic, Psychotherapy Collective, well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/trauma and book a free 15-minute consultation with one of our Trauma therapists.
At ICA Counselling & Supervision, we provide specialized support for individuals dealing with trauma and PTSD, recognizing the profound impact that traumatic experiences can have on all aspects of life. Our approach is trauma-informed, compassionate, and tailored to help you feel safe as you process difficult memories and emotions. Using evidence-based therapies like CBT for Trauma, DBT, and mindfulness, we work to address the emotional, cognitive, and physical effects of trauma. Together, we’ll focus on building resilience, developing healthy coping strategies, and reclaiming a sense of control and peace. Whether you’re facing recent trauma or working through long-term PTSD, we’re here to support you on your healing journey
Very many people have experienced traumatic events in their lives. These experiences can leave one feeling unsafe, a sense helplessness and loss of trust. After a traumatic event one may experience any combination of the following:
- flashbacks
- hyper vigilance
- difficulty staying present
- de realization or depersonalization.
- a sense of panic
- difficulty sleeping
I work from a trauma informed perspective. I practice a multi-modal style of therapy. I find drawing on techniques from several approaches allows me tailor my sessions to meet the needs of each client, depending on what they bring to therapy.