I approach Attention Deficit and Hyperactivity Disorder (ADHD) from an affirmative and holistic perspective, recognizing both the challenges it can bring and the unique strengths it can foster. My goal is to empower clients by helping them develop effective strategies to manage their symptoms, while also acknowledging and validating how being neurodivergent in a neurotypical world can lead to experiences such as rejection sensitivity dysphoria, feelings of incompetence, emotional overwhelm, confusion, and dysregulation. Together, we will work to address the difficulties and celebrate how ADHD can and has likely already contributed to an abundance of unique skills and strengths. Book a free 15-minute consultation with me to see if I’m the right fit for you.
At Reflection Centre, we understand that living with ADHD can be challenging. That's why we offer specialized support and guidance to help individuals with ADHD navigate their daily lives. Our team of trained clinicians works closely with clients to develop personalized treatment plans that address the unique challenges and strengths of individuals with ADHD. Whether you need support with time management, organizational skills, or emotional regulation, we are here to help. With our compassionate guidance and evidence-based techniques, we empower individuals with ADHD to reach their full potential and lead fulfilling lives. Contact us today to learn more about our ADHD support services.
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.
Navigating ADHD can be challenging, but with the right support, you can develop effective strategies to manage symptoms. While I do not work with individuals struggling with ADHD, at Psychotherapy Collective, we have several therapists well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in ADHD https://www.psychotherapycollective.ca/our-team
Struggling to stay focused or feeling overwhelmed by daily tasks? I’m Simona Ilieva, a Registered Psychotherapist specializing in ADHD therapy. Together, we’ll explore strategies to manage symptoms, improve organization, and enhance your focus. Whether you're navigating ADHD in school, work, or personal life, I’m here to help you harness your strengths and create lasting change. Let’s work together to bring more balance and control to your life. Book a free consultation today.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
As someone who suffers from ADHD or attention-deficit hyperactivity disorder, I can help you navigate through this neurodevelopmental condition. ADHD causes people to have difficulty paying attention, identifying and/or controlling their impulses.