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Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
ADHD

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
As a neurodivergent practitioner, I see you and your experience! Let's work together to figure out the tools and impacts ADHD might have on your experience and history.  
3 Years Experience
Online in Lively, Ontario
Cambridge, Ontario therapist: Kelly O'Hearn, Space to Pause Psychotherapy, registered psychotherapist
ADHD

Kelly O'Hearn, Space to Pause Psychotherapy

Registered Psychotherapist, RP (Qualifying), CYW
As a compassionate therapist, I strive to create a safe space where those diagnosed can feel like themselves and recognize their inner worth and strengths. In a collaborative process we will explore how symptoms of ADHD may be impacting your relationships, your sense of self, and your day to day living. With support individuals can learn to manage symptoms, find strategies to reduce stress, and process feelings or fears of not being liked, feeling different, and worries about not being good enough.  
2 Years Experience
Online in Lively, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
ADHD

Dr. Kim Edwards

Psychologist, C.Psych.
Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement? People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD. If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed. At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.  
9 Years Experience
Online in Lively, Ontario
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
ADHD

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy. I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/  
31 Years Experience
Online in Lively, Ontario
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
ADHD

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Marrying someone with ADD really gave Chad hands on experience with this.  
18 Years Experience
Online in Lively, Ontario