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Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Parenting

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I support parents In establishing heathy boundaries both ways with their children. I help them both increase the close essence and heathy attachment with their child combined with consistency around limits.  
31 Years Experience
Online in Lively, Ontario
Halifax, Nova Scotia therapist: Claire Silvester, counselor/therapist
Parenting

Claire Silvester

Counsellor/Therapist, MSC (Psych), BSc (Psych), Certified Sex Therapy Informed Professional (CSTIP), RP.
As parent of two children and an academic focus on human development patenting issues welcome. Bring and talk through your transition stories on becoming a parent, parenting at all stage and moving to adulting your child.  
19 Years Experience
Online in Lively, Ontario
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Parenting

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad's rule: No matter how good or bad a parent you are, your kid will need therapy. Chad has many other great things to help in this area.  
18 Years Experience
Online in Lively, Ontario
Cambridge, Ontario therapist: Kelly O'Hearn, Space to Pause Psychotherapy, registered psychotherapist
Parenting

Kelly O'Hearn, Space to Pause Psychotherapy

Registered Psychotherapist, RP (Qualifying), CYW
Parenting can be one of the greater challenges of our lives, with managing the needs of the kids, as well as our own. With the heavy demands and needs that often come with parenting, we can forget about our own needs, our own hopes, and can lose ourselves a little in the parenting journey. With a focus on what an individuals' needs are, I help parents find creative and unique ways to manage the demands of parenting that feel safe and comfortable, while also exploring what thoughts, feelings, or patterns of behavior that may also contribute to the challenges of parenting. Supporting individuals that parent both neurotypical and neurodivergent children, I help individuals share their experiences in a non-judgmental environment, and help them to advocate for what is best for their child, their family, and for them.  
2 Years Experience
Online in Lively, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Parenting

Dr. Kim Edwards

Psychologist, C.Psych.
It takes a Village to Raise a Child: Parent Coaching at MindFit “The thing about parenting rules is there aren’t any.” That’s what makes it so difficult.” – Ewan McGregor From emotion regulation challenges to ADHD to social media use, there are no shortage of parenting challenges. MindFit Parent Coaching aims to help make your job a little easier. Workouts (sessions) are designed to improve children’s emotional, cognitive, behavioural and health-related outcomes by fostering parenting skills and improving the quality of parent-child relationships. Techniques: Collaborative Problem Solving • Developed by Dr. Ross Greene at Harvard Medical School, CPS is an extremely effective technique for helping youth learn lagging skills in the areas of flexibility, frustration tolerance, and adaptability. • CPS is based on the premise that children do well if they can (not if they want to) and your explanation of why a child is behaving poorly guides the intervention. More specifically, CPS sees challenging behaviours as resulting from skill deficits and not motivation deficits. • Consequently, the goal is to help parents learn to solve common problems/challenges (e.g., screen time, homework, routine difficulties) with their youth collaboratively and proactive, while teaching youth new skills along the way. Emotion Coaching/Emotion-Focused Parenting • Parents and caregivers learn to recognize and attend to their and their child’s emotions and use emotions as moments for teaching. Parents are also taught to listen with empathy, validate their child’s feelings, and meet their child’s needs (e.g., offering a hug if a child is sad).. When a child calms down, parents learn to help their child label their feelings with words and then discuss practical coping strategies to deal with triggers and improve self-regulation skills Positive Parenting Interventions/Strength-Based Parenting • Strength-based parenting helps parents to acknowledge and encourage a child’s unique abilities, talents, and skills (i.e., strengths). • Practical advice and interventions (e.g., ways to identify parent strengths and children’s strengths, how to have conversations for connection) is provided to help set children up for success, maximize potential, and nurture and foster children’s talents and strengths. At MindFit, we only provide programs and workouts that are backed by science and based on real data. You can expect to work with skilled clinicians who aim to create a safe, non-judgemental, de-stigmatizing, compassionate and welcoming environment. Sessions are aimed to at being short term and time limited, handouts and resources are provided to help you implement your new toolbox of strategies and skills, and questionnaires/check-ins are used to measure/track change.  
9 Years Experience
Online in Lively, Ontario