Social Anxiety therapists in London, Ontario ON, Canada CA
London Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$171
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Social Anxiety therapists in London. We encourage you to review each profile to find your best match.
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Sharron Carson
Registered Psychotherapist, RP
People experience anxiety in different ways and for those with social anxiety the world can feel very uncomfortable or overwhelming at times. This can cause one to isolate and withdraw from others in an effort to avoid discomfort or distress. This in turn prevents us from learning how to navigate social situations and learn to make them feel more manageable. When working with a client with social anxiety I recognize that it can be challenging just to be interacting with a new person. As anxiety often comes from feeling a lack of control, it is a priority for me to promote an environment where my client feels safe and in control. We will explore the history of their anxiety, what makes it worse as well as triggers. We will then use CBT to challenge negative or limiting thoughts and reframe them as more empowering and reassuring thoughts. We will also develop grounding and coping strategies they can use when feeling anxious. If this sounds helpful to you, please book a free consultation where I can answer questions or address concerns.
33 Years Experience
In-Person in London, ON
Online in London, ON Ontario
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP-Q
Even with social anxiety, you've experienced moments when interactions felt more comfortable or when you successfully navigated social situations - perhaps a conversation that flowed naturally or a time when you felt more at ease - these experiences contain valuable clues about your natural ability to connect with others. By building on these instances of social confidence and drawing from your existing interpersonal strengths, you'll find that meaningful connections become more accessible as you gradually expand the moments when anxiety holds less power over your social experiences.
5 Years Experience
In-Person in London, ON N5Y 5K7
Online in London, ON Ontario
Ekaterina Nikiforova
Registered Psychotherapist, Psychotherapist (Qualifying)
I use primarily CBT, DBT and hypnotherapy
3 Years Experience
In-Person in London, ON N6A 1H3
Online in London, ON Ontario
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
5 Years Experience
In-Person in London, ON
Online in London, ON Ontario
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* Are you always worried about what others might think of you? Is your mind constantly preoccupied with negative thoughts and assumptions? Are you tired of always avoiding or bailing on social events and just want to feel comfortable interacting with others? It's your time to see through a different lens that is not anxiety. Therapy can help! Reach out today to learn new skills, create more satisfying relationships, have more confidence in your social life, and dial down the intensity of the fear or worry that holds you back. You deserve it.
21 Years Experience
Online in London, ON Ontario (Online Only)
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with social anxiety, you may feel tense or self-conscious in conversations, meetings, or social gatherings. You might replay interactions afterward, worrying about what you said or how you were perceived. Even small social situations can feel draining, and you may avoid opportunities because the anticipation feels overwhelming.
At Selah Counselling, we approach social anxiety with compassion and practical support. Social anxiety is not a lack of confidence. It is often a nervous system response shaped by past experiences, fear of judgment, or heightened sensitivity to social cues. Together, we work on calming the body’s stress response, challenging unhelpful thought patterns, and building gradual exposure in a way that feels manageable. Our goal is to help you participate more fully in your life with greater steadiness, self-trust, and confidence in your voice.
29 Years Experience
In-Person Near London, ON
Online in London, ON Ontario
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I support individuals experiencing social anxiety using Cognitive Behavioral Therapy (CBT). Together, we identify unhelpful thought patterns, develop practical coping strategies, and gradually build confidence in social situations to improve connection and reduce distress.
3 Years Experience
In-Person Near London, ON
Online in London, ON Ontario