Life Transitions therapists in Markham, ON
Browse Life Transitions therapists in Markham, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.
9 Years Experience
In-Person in Markham, ON L3R 6G2
Online in Markham, ON
Life Transitions
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy.
Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.
7 Years Experience
In-Person in Markham, ON L3S 3J6
Online in Markham, ON
Life Transitions
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Life transitions counseling helps whether it's a career change, relationship shift, becoming a parent, or another major life change. Transitions can bring up uncertainty even when they're positive, and I help clients navigate change with more clarity and less overwhelm.
12 Years Experience
In-Person in Markham, ON L3P 3P9
Online in Markham, ON
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Markham, ON (Online Only)
Life Transitions
Therapy for People Raised Online
Registered Psychotherapist, CRPO #21389
Graduating, starting a career, moving out, or a breakup can leave you without a clear direction. I help clients make sense of the change and choose a next step that fits who they are now.
0 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Life Transitions
Mindful Connections Therapy
Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Life Transitions
Sara Ahmadzadeh
Registered Psychotherapist, RP
Not every transition comes with a roadmap. Whether you’re navigating a new beginning, an unexpected ending, or somewhere in between, therapy offers space to make sense of what’s changing and rediscover your footing as you find your way forward.
2 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Life Transitions
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Life Transitions
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating career changes, relationship shifts, becoming a parent, the end of a chapter, retirement, immigration, and the quieter transitions of midlife and early adulthood. Drawing on narrative, psychodynamic, CBT, and Internal Family Systems approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels authentic.
4 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Life Transitions
Nalin Bisnath
Registered Psychotherapist, RP, PhD
Life transitions can be exciting and empowering and also cause uncertainty. Change is difficult and necessary. During therapy, the goal is to help you navigate the uncertainty that accompanies change using a strengths- based approach. We all possess unique strengths which when uncovered can make life transitions a little bit easier to navigate.
7 Years Experience
In-Person Near Markham, ON
Online in Markham, ON
Life Transitions therapists in Markham, ON Statistics
Life Transitions therapists in Markham, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Dialectical Behavior Therapy (DBT) (54%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 69% | Women |
| 48% | Men |
| 43% | LGBTQ+ |
| 31% | Asian |
| 27% | Persons with Disabilities |