Contemplative Psychotherapy therapists in Midland, Ontario ON, Canada CA
We are proud to feature top rated Contemplative Psychotherapy therapists in Midland. We encourage you to review each profile to find your best match.
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Contemplative Psychotherapy
Mariya Garnet
Therapist, Pre-licensed Psychotherapist
Somatic Therapy for Complex Trauma, Childhood Emotional Neglect, and the Exhaustion of Holding It All Together.
I work with adults online across Ontario using somatic, relational, and expressive approaches to help you reconnect with your nervous system, your emotions, and the parts of yourself that had to go offline for survival.
Over time, the work can support a steadier relationship with your body and your feelings. Many people find that as the old survival patterns soften, there is more room to feel and a slow return of aliveness.
16 Years Experience
Online in Midland, ON Ontario (Online Only)
Contemplative Psychotherapy
Christina Skoulos
Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness
8 Years Experience
Online in Midland, ON Ontario
Contemplative Psychotherapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Midland, ON Ontario (Online Only)
Contemplative Psychotherapy
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
21 Years Experience
Online in Midland, ON Ontario
Contemplative Psychotherapy
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Midland, ON Ontario (Online Only)
Contemplative Psychotherapy therapists in Midland, Ontario, Canada Statistics
Contemplative Psychotherapy therapists in Midland, Ontario, Canada average 14 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Stress (68%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
82%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 68% | Stress |
| 64% | Loss or Grief |
| 61% | Social Anxiety |
| 61% | Self Esteem |
| 57% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 75% | Young Adult |
| 57% | Teen |
| 25% | Children |
Client Focus
| 71% | Women |
| 61% | Men |
| 54% | Buddhist |
| 54% | LGBTQ+ |
| 50% | Christian |