Internal Family Systems (IFS) therapists in Morningside, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Morningside. We encourage you to review each profile to find your best match.
IFS
Sherine Chacko
Registered Social Worker, MSW,RSW
Hi, I’m Sherine Chacko, a Registered Social Worker with over 16 years of experience supporting individuals, couples, and families through emotional, relational, and life challenges.
I often work with clients who look like they are managing on the outside but feel overwhelmed internally. You may be struggling with anxiety, low mood, relationship stress, emotional reactivity, lack of motivation, or a sense of disconnection from yourself. You may be seeking coping strategies, but also wanting to understand yourself more deeply.
My goal is to create a safe, respectful, and non-judgmental space where you can speak openly, feel understood, and begin making meaningful changes. I believe therapy works best when it is collaborative. I do not see my role as doing the work for you, but as walking alongside you as you develop insight, confidence, emotional clarity, and practical tools for your life.
I also believe that no person exists in isolation. Your relationships, culture, values, faith, family history, and life experiences all matter. In therapy, we will consider the full context of who you are — not just your symptoms.
17 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
5 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
*IN-PERSON AVAILABILITY* I believe my lived experience with parenting, grief and the challenges of adolescence infuse emphatic understanding into my practice. Life is hard!! I have also faced many of the challenges facing our children, teens and families today, and I bring my experiences into my clinical practice. The foundation of my work is steeped in hope; as I believe that hope is essential to effect positive outcomes and change.
Reach out for a free consultation call and let's see if we can't help you to create and live your best life!
13 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Kayla Rivera
Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen.
Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story.
In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.
4 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
I'm a psychotherapist and yoga teacher who works from a trauma-informed, body-based lens to support clients who feel overwhelmed, stretched thin, or disconnected from themselves. Through a blend of psychotherapy and movement, I help individuals slow down, regulate their nervous system, and reconnect with a sense of balance and clarity. My approach is collaborative, grounded, and deeply human focused on creating a space where clients can explore their patterns, build resilience, and move through life with more ease and intention.
6 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Thamina Ahmadzai
Registered Psychotherapist
I provide therapy grounded in compassion, collaboration, and authenticity. My work focuses on supporting individuals navigating trauma, anxiety, and life transitions, creating a space where clients feel heard, understood, and empowered. I believe healing happens through connection, self-awareness, and developing tools that help you move toward greater balance, resilience, and confidence in your everyday life.
3 Years Experience
Online in Morningside, ON Ontario (Online Only)
IFS
Bipolar Disorder Therapy
Registered Psychotherapist
At Bipolar Disorder Therapy and Addiction Therapy we are Greg Rennie, BSW, RP and Josh Goordat, BAH (Psych.), RP (Q) and we specialize in bipolar disorder and addiction. We have realized over the combined 22 years experience as therapists and life experience how important it is to specialize in this area. Every client is different and that is why we work as caring, compassionate client-centred therapists. Greg Rennie is trained in Ketamine- Assisted Therapy and affiliated with Ketamind Health in Markham, Ontario and Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar. We offer FREE consultations and are taking new clients . Go to our website at bipolar-addiction.com, click the 'EMail ' button to send us an email or call us at (289) 307-5154.
22 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Audrey Kao
Registered Social Worker, MSW, RSW
You keep repeating the same painful patterns in your relationships, no matter who you're with. Maybe you're actively dating, and you find yourself reading into every shift in their tone, chasing reassurance, or losing yourself trying to be who you think they want. Maybe you keep going back to an ex even though it leaves you feeling worse each time. Or maybe you're in a committed relationship that's become a cycle of conflict and resentment, and you're tired of having the same fight on repeat. The exhausting part is that it keeps happening, and it's starting to shape how you see yourself.
If any of this feels familiar, you're in the right place. I'm a Registered Social Worker who helps people in their 20s and 30s make real, lasting changes in how they relate. My style is warm and practical, and I'll challenge you rather than just nod along.
Using attachment theory, we'll trace where these patterns began and build the security to break them.
These patterns can change. As you build real security within yourself, those painful patterns stop running the show, and you get to choose how you show up instead. You can feel calm and confident, whether partnered or single. The first step is a free, no-pressure meet & greet call—just reach out to set one up. I'd love to hear from you!
7 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
11 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
IFS
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
16 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON Ontario
Internal Family Systems (IFS) therapists in Morningside, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Morningside, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (78%), and Self Esteem (73%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 73% | Self Esteem |
| 73% | Depression |
| 68% | Stress |
| 56% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 56% | Teen |
| 53% | Senior |
| 22% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 29% | Christian |